Christianity, Communication, Emotional Health, Faith, Gratitude, Growing Up, Hope, Patience, Prayer, Recovery, Simplicity, Trust, Uncategorized, Writing

Wait….

A friend of mine once told me that for the first year of recovery, he couldn’t sleep for more than a couple of hours. He was tired all the time and affected his work. So, he went to see his doctor to ask for something to help him sleep. She specialized in treating patients with addiction issues. She patiently listened to his difficulties and when he asked for sleep medication she refused. She went on to say that when he needed sleep, he’d sleep. That was it, discussion over.

 During his second year of recovery, my friend went on to say that he slept all the time. He grew concerned and once again went to his doctor. She listened attentively to his situation and when my friend asked if there was a medication to help, she replied refused again. She told him that his body must need the rest and that eventually it would all even out. He’d find his rhythm again and everything would be okay. He shared this story when I was going through my own physical inability to get the rest I needed.  He found balance and later, so did I.

 I haven’t been sure what’s going on with me physically, but I’ve slept until eight or nine o’clock in the morning for the last week. My normal routine has always been to wake up around 6:30 or 7:00, start coffee, have some time on the porch, and settle down to work. Quite honestly, I was a little concerned until Margaret reminded me that I had been in the hospital and on home IV infusion until this past Monday. I thought of my friend and I decided not to worry about it. It’ll all level out…

 I must issue a disclaimer here. There’s no M.D. behind my name. I’m aware that people in recovery have often physically damaged themselves beyond norms. I’d never suggest that someone should or should not seek medical advice for physical or mental issues, but I’ve also learned that not everything has an immediate answer. In all areas of my life, especially spiritually, the answer to my questions is a simple ‘wait’. Sometimes you just need to hit the ‘pause’ button.

 Waiting is still difficult for me, especially if the situation is extremely uncomfortable. My biggest discomfort today is the disruption of my routine. For that I’m grateful, because I’ve experienced far more troubling times of crisis. As my friend Jim used to tell me, “In the meantime, it’s just a mean time”. Just wait, it’ll pass. I’ve gotten much better at the practice, but I still have a long, long way to go.

 I’ve tried everything I could think of to ease any discomfort I’ve felt; usually in ways that weren’t good for me. If I talked to Jim, he would listen to my rantings – for a minute anyway – and then tell me, “Cowboy, lack of power is your dilemma”. In other words, ‘just stop’! If “lack of power is my dilemma”, maybe I need to find power. That’s where trust and acceptance come in.

 Over the last few years I’ve come to a degree of acceptance that sometimes, life simply shows up in ways I don’t like. No one’s to blame. It’s just living. My friends often respond to my troubles by simply reciting the old cliché, “this ,too, will pass”. That pisses me off. I want an answer now! That’s when my friend Jim would remind me that ‘it’ll all be okay on Tuesday at 2:00’. It was his way of saying, ‘quit struggling and wait’. It really will be okay…

 Waiting was far more difficult prior to my relationship with the Creator. A couple of my friends point to this reliance and belief in a power greater than myself and say I’m shirking responsibility for my decisions. They are entitled to their opinion. I used to believe that waiting was weakness, that it was failure of some sort. Experience has proven that the opposite is true. Today, I’m responsible for the choices I make. They’ve proved rash and somewhat insane in the past. Today I pause. I make more responsible decisions and as a result, have better outcomes.

 Waiting takes courage. Prayer is not magic. It is heartfelt discourse with the God of my understanding. Sometimes I don’t like the answer, especially when it’s ‘wait’. Still, I need to listen for the answer. If I’m not listening, I might as well be talking to myself (more of my insanity). It takes courage to believe. It takes courage to wait.

 I guess my sleep patterns will get back to normal. I’ll be back to my routine soon. Life will go on, all is and will be.” In the meantime…

 

Activism, Christianity, Citizenship, Faith, Family, Freedom, Gratitude, Hope, Immigration, Neighbors, Prayer, Relationships, Simplicity, Spirituality

Freedom Party

The easterly winds gusted through here last night and left a bunch of fallen limbs throughout the yard. They dropped the temperature by a few degrees, even if it only fell into the eighties. This time of year, it’s much the same. It’s just plain hot, so I’m relishing in the cooler morning. I couldn’t help but notice that the Northeast is under a heat advisory since they’ll be above ninety degrees for seven days in a row. Even though heat advisories are no laughing matter, I still chuckle a bit. I guess it’s like when they laugh at us for closing school because we received a dusting of snow…

Like many of you, I’ve been watching the unfolding story of immigrant families on the border. News reports come out everyday that always seem to reflect the inhumane and confusing treatment of the people there. There were marches and protests in all fifty states over the weekend. The only positive thing I can find in all this mess is that people finally said ‘enough’ and took some action. It galvanized the public in a time of extreme divisiveness. At least we can agree on how human beings should be treated. How long it will be sustained is anyone’s guess. I hope it won’t fade away quietly when the media finds new sensational headlines.

Over the last few weeks, my time on the porch always seems to come back to the questions of ‘who are we’ and what is ‘patriotism’? I ran across a recent Gallup poll that reported only 47% of Americans feel ‘extremely proud’ of being American. That’s the first time that it’s no longer a majority since Gallup began asking the question some eighteen years ago. In looking at the polling, it seems that it’s been in a sharper decline since Trump was elected. I can understand that. I’m embarrassed at times, too…

One of my favorite recording artists is Jackson Browne. There’s a song on his 1989 release, World In Motion titled “I Am a Patriot”, and the bridge of the song sums up my ‘patriotism’, given this week’s Fourth of July holiday:

“And I ain’t no communist

And I ain’t no capitalist

And I ain’t no socialist

 

And I ain’t no democrat

And I ain’t no republican

I only know one party

And it is freedom

 

I am, I am, I am

I am a patriot

And I love my country”

Because my country is all I know”

 

‘Patriot’ is not a label many of my more conservative friends would assign to me. I’m okay with that because I believe my true citizenship transcends man-made boundaries. Yet, on this Fourth of July holiday, I feel a little patriotic when I see the polling numbers about civil embarrassment and the thousands of people that marched this weekend in support of keeping immigrant families together. Maybe others are questioning ‘who we are’, as well. I hope so.

To all of my American friends I wish you a Happy and safe Independence Day holiday.  Enjoy your day off with family and friends, eat lots of hamburgers, and enjoy the fireworks. To the rest of my friends around the world – I am truly embarrassed. Be patient with us. We’re still under construction…

Christianity, Emotional Health, Faith, Family, Gratitude, Growing Up, Health, Hope, Letting Go, Neighbors, Prayer, Recovery, Relationships, Simplicity, Spirituality, Trust, Work, Writing

Looking at sixty…

I know everyone is getting ready to celebrate the 4th of July but my Independence Day began at 9:15 this morning. My doctor pulled my PICC line and I’m free from my little IV buddy. You all are probably relieved as well. No more having to read about me being under house arrest. I still need to keep the dressing dry for another eight hours. Then, I can officially sweat again. That should be easy as the weather folks are saying it’ll be another 100-plus degree day. I stand in defiance and yell, “Bring it on”. “Free at last”…

Since I went to the doctor, I didn’t get to spend much time on the porch this morning. It’s probably just as well. The heat’s already difficult to deal with and the air seems very still and humid. It didn’t keep me from making another pot of coffee and perusing the newsfeed though. Through the dissonance of all the Monday morning news I found one article worthy of attention. The headline was something like “The One Thing People Over Fifty Regret Most”. I emailed it to myself for later and then the link didn’t work. I truly regret that I didn’t read the whole thing first…

Anyway, I did some research and found another list of the fifty things people over fifty regret the most. I’ll be fifty-nine for another month, so I guess I still qualify. As I read I began to feel better about my emotional and mental health. Of course, it could also be sociopathic behavior, but I prefer to think positively.

According to the MSN Lifestyle section, the number one regret among people my age is “ending a relationship with someone you loved”. I was a little surprised, but I can see that. There’s something about ‘the one that got away’ that seems to stay with us a long time. That hasn’t been my experience though. My first marriage didn’t work out so well. It was mostly my fault, but there’s no regret there. I stayed single for many years afterward. I dated and had a couple of long-term relationships that bring fond memories, but I can’t think of any regrets. I did for a long time but five-and-a-half years ago, I found out that God had something (or more accurately, someone) in mind for me all along. I married my best friend and the love of my life. Scratch off resentment number one…

The number two resentment listed was “not being more adventurous”. If I have any regret about this one, it has more to do with being too adventurous in my younger years. Then again, I could easily substitute ‘being adventurous’ with acting stupid. That’s far more accurate. I did a lot of stupid, and often insane things, now that I look back. In case my look backwards becomes cloudy, I have aches and pains (and the medical bills) to remind me of the foolishness of my youth. Boring is much easier on the body. Every now and then I get a wild hair and think I’m twenty-something again, and I’m quickly reminded I’m not…

As I went down the list, I realized that recovery, a relationship with the God of my understanding, and the love of friends and family has helped me come to terms with what were once regrets. I won’t lie and say I have none. I don’t think anyone can be totally free of regrets, but they’ve become manageable as I grow older.

What really surprised me about the Top Fifty Regrets was that kids and parents were way down on the list. Even though a lot of healing went into my relationships with my parents and children, I wish the damage had never occurred in the first place. My father passed in 2002 and my mother just last year. Not a day goes by that I don’t think of them and I often wish I had been a better son. I’m a hardhead and I know I was a handful. So, I try to live each day in a manner that makes them proud. I’m not sure if it constitutes a regret. I’m sure they smile on me today.

I know most parents wish they had done things differently. I sure do. Unfortunately, kids don’t come with instruction manuals and sometimes they pay dearly for our struggles as parents. I know mine did. I’m not confused about that today. I’m truly grateful when my boys go out of their way to show their love for me as their often imperfect father. My oldest came by the other night with a belated Father’s Day gift, a picture of Roger Staubach and Tom Landry on the sidelines back in 1969. If you know how I felt about the old Dallas Cowboys, you’d know how much it meant to me. Grace is such a wonderful thing…

Thankfully, my regrets list is small, although I could really understand number thirty-four on the list, “being ungrateful”. It took a long, long time to find gratitude in my life. I wish I had been more grateful for the life God gave me. An old friend used to always say “you lead such a charmed life”. I was in my late forties before I understood what she meant. I do lead a charmed life, despite a lengthy list of bad decisions and deplorable actions. That’s why, for me, everything is about grace and gratitude.

I think that the deeper one experiences the grace of a loving God, family, and friends, the easier it is to be grateful. That’s been my experience and observation anyway. When I’m honest enough to admit my failures and find forgiveness anyway, I can’t help but be grateful, and that gratitude leaves me with very little regret. Go figure…

Christianity, Emotional Health, Faith, Gardening, Gratitude, Hope, Marriage, Neighbors, Prayer, Simplicity, Texas, Writing

Just another Sunday…

The days roll by much faster than they used to. It’s hard to believe that July is already here. The heat came earlier than usual this year and the yard is littered with dry leaves that have fallen from the Ash trees. I have a feeling that we all need to get used to warmer weather. It seems like every summer makes it into the record books in one way or another. At least there’s a strong southerly breeze this morning. I still have an hour or so of comfort out here on the porch…

It’s difficult to stay in the moment this morning. I get my little IV infusion buddy taken out tomorrow and I can’t wait. It’s been an annoyance for a couple of months now. My days are planned out around when the IV needs to be changed. The thing that really gets me is not being able to work outside. I know I’ve gone on and on about this before but understand that I don’t do well locked away in the house. Besides, the horses need their cookies and I’ve stayed away from the stables for way too long. Jamison and I both could use some long walks again.

The garden, except for the tomatoes and peppers, has surrendered to the heat. After I go to the doctor in the morning I already have my work out there planned. There’s something about working the soil that soothes the soul. I find a lot of peace and a great deal of joy working in the garden. Between the soil, the dogs, and the horses my life is complete!

It’s been busy this week and there’s really no news nor thoughts to share from the porch this morning. Margaret and I shared some time together. My son stayed the night and joined us for a bit, despite the fact he’s not much of a morning person. Life is simple. Life is good.

I skipped church service this morning. I wanted to steal every moment of cool from the porch this morning. When the sweat finally began to roll I headed inside for my morning ritual of daily news. The most beautiful thing about Sunday is that it’s a slow news day. I’m grateful. Everyone needs a day of rest.

I hope this finds you all well. I’m so grateful for the people God has placed in my life, whether family, close friends, or readers of these wandering thoughts. I spend a lot of time reading your blogs as well and I’m grateful for our community. May you all have a blessed Sunday!

Christianity, Emotional Health, Faith, Gratitude, Hope, Letting Go, Politics, Prayer, Recovery, Simplicity, Spirituality, Trust, Uncategorized, Writing

The only thing we have to fear…

It’s a gorgeous summer morning here on the porch today; a light southerly breeze moves the still cool morning air, reminding me not to think ahead to the afternoon heat. It’s almost the end of June and moments like these become fewer and farther between as the summer progresses.

I ran into an old friend last night that I don’t usually get to see except on Facebook and our annual breakfast on New Year’s Day. We talked for a bit and caught up on personal happenings and the conversation slowly moved to the current state of affairs. We share some of the same political views, most of which concern our incredulity that people could support a man like Donald Trump. Rumor has it that Mr. Trump keeps a copy of Hitler’s, Mein Kampf on his nightstand. I don’t know whether it’s true or not, but it makes sense…

I’ve learned that putting myself in other people’s shoes helps me to understand them better. When I gain a degree of understanding, I find I’m a little more empathic and less self-righteous and judgmental (and believe me, I can be that…). My wife has taught me that better than anyone else. She’s blessed to have the gift of empathy. She often helps me slow down and begin to see someone else’s circumstance and point of view. It’s helped me be more like the man I want to be.

I guess that’s why I’m not as harsh to those with opposite views anymore. I’ve tried to put myself in their place, to understand why they feel and act (and vote) the way they do. As I’ve grown older it makes more sense. I have moments when I, too, wish for the ‘way things were’. Nostalgia creeps in and the old times seem much better (and simpler), but life goes on. My Dad used to tell me that the only thing consistent about life is change…

The funny thing about nostalgia is that not much of it is true. Reality is always different from my memory. I tend to romanticize the good times, and rationalize, justify, and minimalize the not so good times – especially when they were the result of my decisions. I’ve learned that I’m not unique in that regard. Waxing nostalgic and ignoring reality is a common practice.

I’ve been hearing this phrase repeat itself over and over in my head lately – “Those who cannot remember the past are condemned to repeat it” (George Santayana). In recovery rooms they have a similar saying – “When I forget my last high I’m in danger of the next one”. So, I guess I’m not surprised when life seems to cycle over and over. In our collective nostalgia we vote in a Trump just like we voted in a Coolidge and a Hoover.

The good news is that a Roosevelt and a ‘New Deal’ is always on the horizon waiting for me (and us) to accept it. Like Roosevelt said, “The only thing we have to fear is fear itself”. Fear is pervasive in our culture today. Our culture, whether on the right or the left loves to create political, economic, and social fear. It’s no wonder people act the way they do. I do some incredibly dumb things out of fear as well…

The truly ‘Good News’ for me is that most of my fears are unfounded. Common sense tells me not to go around picking up rattlesnakes, but if someone didn’t, there wouldn’t be festivals like the Rattlesnake Round-up in Sweetwater. I’ll still leave that one for others, though.

Today I have faith in a God of my understanding who continually reminds me “Don’t be afraid”, “be still and know that I am God”.  He needs to remind me because I still have my moments. The world can be a scary place, especially if I substitute reality with nostalgia and denial. I know that no matter what happens, God has my back and everything’s going to be okay. That frees me to understand others and to act courageously and love freely. After all, my Rabbi likes to remind me that “perfect love casts out all fear”.

I’m pretty sure the world will go on as it has. History will repeat itself in a continuous, ongoing cycle, and people will long for ‘good old days’ that weren’t all that great. The good news is that it doesn’t have to, but that requires being fearless. I’m so thankful for those that are. I’m thankful that “all I have to fear is fear itself” and that I have freedom to be courageous. Let’s be fearless today…