Category: Depression

Advent, Bible, Birthdays, Children, Choices, Christmas, Courage, Depression, Emotional Health, Faith, Family, Generations, Grace, Grandchildren, Grief, Hope, Love, Parents, Peace, Prayer, Recovery, Relationships, Service to Others, Spirituality, Stories, The Holidays, Thoughts From the Porch

Christmas 2023

gregoryjoel

Time goes by far too quickly these days. It’s difficult to believe that December is here. It seems like I was planning Spring crops just a short while ago. It’s almost time to do so again. The seventy-five-degree high predicted is a reminder of that. Just so you all know, we still have tomatoes at Opal’s Farm. The first freeze hasn’t hit us yet. We get the “heat island” effect from being so close to downtown…

Today is one month since my last cigarette so I guess I can’t really call this “Thoughts From the Porch”. I’ve stayed away from the front porch and concentrated on the back yard outside my office. It helps with the cravings. The main thing that helps with the cravings though is the near-constant praying to stay smoke-free. So far, so good, and so much for the news updates…

The holidays are tough for me. My son, Jeremy, was born on Christmas Day. I’ve had difficulty with the holidays since his passing – so much so that my wife started calling me the Grinch last year. I try to show some Christmas spirit but I’m not successful at faking it. I’m hoping I can do better this year.

I’ve been especially blessed to be far more involved in my grandchildren’s life this past year. I’ve been able to spend more time with them than ever before. I’m not always sure they appreciate it as much now as they’re both young teenagers – why is it teenagers rarely give more than one-word answers?

Spending time with them is such a gift and sometimes, a curse – at least where grief is concerned.

They are both very much Jeremy’s children. Lucas looks so much like him that it brings tears sometimes. His mannerisms are – a constant reminder of Jeremy. Izabella, or Simone as Jeremy called (her middle name is Simone after Nina Simone) has every bit of his wit and often, sarcasm. Together they are amazing. My daughter-in-law, Amber, has done an amazing job raising them and getting them through losing their dad. She and I can share our grief that still comes in tidal waves at times.

But back to Christmas…

I’ve had a lackluster approach to Christmas since my parents passed away, especially Dad. He was Mister Christmas. It was his favorite holiday. He made the season special; especially where my boys were concerned. Much of that had to do with my parenting or lack thereof and my addiction had a lot to do with that. Still, he was my Christmas light and I enjoyed participating each year.

After his passing, Christmas was not as big of a deal. My mom moved to an apartment in a Senior Living Center so big celebrations rarely occurred. The last years before she passed in 2017 she moved to Atlanta to be near my sister. I always hated the idea of trying to find a gift for Mom. She was extremely hard to buy for and her body language often revealed her disappointment in my gifts. (***side note – she told me that my sobriety and my relationship with God were the best gifts I could’ve ever given her.)

When Jeremy died, the best thing about Christmas became January 2nd as it would be in the past and I had survived what felt like unbearable grief. I’ve shared that with my wife (as if she couldn’t tell) and she’s always been understanding. This year has been different. I came home from work the other day and she told me that I needed to become Mister Christmas. It was my turn. Dad and Jeremy were no longer there, and the tradition shouldn’t die with them. My grandkids needed me to be that very thing. I think my wife needs that too.

Christmas was never a religious holiday for me. I grew up in the Church of Christ and they didn’t celebrate it as Jesus’ birthday because that’s not in the Bible – which begets the question why they didn’t celebrate Easter because we know what that date is, but I digress… It was significant to my wife though and now the holiday needs to be special for my grandkids as well.

When I finish writing this, I will climb the attic stairs and pull down the Christmas tree and decorations. I’ll rearrange the living room to accommodate the tree and place it where Margaret, my wife, can enjoy looking at it. It’s likely I’ll shed a few tears as I place Jeremy’s ornaments – both the ones he made and the ones we were given over the years – on the tree. I’ll brave the tangle of lights and let Margaret direct the decorating. Afterwards, I’ll turn on the lights for all of us and pray that I can be Mister Christmas this year. I’ll swallow my sadness and allow the grief to come when I’m alone. Christmas is about everyone else anyway and I’ll not deny them that.

I won’t lie about my feelings. God made sure of that. I was at a recovery meeting recently and met two other people for whom grief is all too real. One gentleman lost his wife. The other lost her seventeen-year-old son to an overdose in May. I can seriously relate, and I can offer support and an ear because I’ve three years of experience to offer. I don’t have any answers, but I can be present for them while they search for their own. God has a way of turning tragedy into something – I don’t want to say something positive – but an opportunity to show His love and grace – to love others better.

My sponsor and friend Jim told me a long time ago that helping others and being there for others was the best way to find peace. Maybe that’s what comes this year. I hope and pray it comes for all of us.

Merry Christmas everyone…

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Adoption, Depression, Emotional Health, Events, Generations, Gratitude, Grief, History, Parents, Relationships, Songs, Stories, Thoughts From the Porch, Writing

The Prodigal Son…

gregoryjoel

I was enjoying some time on the front porch last night before going to bed. It was still warm at 9:30 PM here in Texas so I didn’t intend to spend too much time, but grief had other plans…

I lost my mother a couple of weeks ago. I returned to Kentucky last weekend for the funeral. I visited with my brothers at Momma’s house for a while on Saturday. The general consensus being we were all simply trying to process that Momma was gone. The air was filled with sadness and the emptiness was an oppressive reminder of why we were there.

My little sister arrived and promptly ignored any of the things Momma and I had talked about concerning my brother Danny who is deaf. She made it clear that Danny wasn’t coming to visit, and they had it all under control. My other brother voiced his support as well. I guess I felt a little blind-sided. It dawned on me that things were going to be far different with Momma gone. The events at the funeral were further confirmation of this fact.

I know we all have a different grief process. Funerals are not for everyone. The grief is far too raw and mostly keeps the family in a numb state. There are things to be done in preparation for the event and the choreography of remembering one’s loved one requires some degree of detachment from the one lost just to make it to the day of the funeral.

The funeral (or the politically correct term – “celebration of life”) followed the pattern of most such occasions – the viewing, the family reception line, and the line of friend of the deceased walking past the family to pay their respects. I chose not to stand in line until my son insisted that I go up there and stand with the family – my family. I wasn’t in line long before it became apparent (at least felt like) I wasn’t welcome in the reception line. I returned to my seat (which was in the family section) and spent the remaining time talking to Margaret and my cousins who had come from Texas to send Momma off.

When the funeral was over, we followed in the procession to the cemetery. There was a brief graveside service and my brother-in-law, Adam, who is the go-to expert on family history (he’s an amazing wealth of knowledge) told me about all the folks and relatives buried around Momma. We then went to Flint Ridge, the family farm, and ate a meal provided by Momma’s church. Afterward, goodbyes were said, and we all left to return home and begin the full process of grieving.

I returned to Fort Worth the next day and the hours of the return drive were mostly filled with silence and occasional conversation about the feelings I had. My wife Margaret and I are both in recovery and one of our mantras is “feelings are not facts”. Just because I felt isolated and uncomfortable doesn’t mean that my brothers and sisters tried to make me feel that way. By the time I got home the farm had so many things going that I was lost in trying to play catch-up. Maybe that explains last night’s flood of sobs.

Suddenly, I felt a loneliness I haven’t known in a long while. The losses hit with the force of hurricane winds – my momma, my mom and dad, my son Jeremy, my dear friend and mentor, Jim, my best friend David, and my friend Eduardo. It didn’t seem to matter that my life is still full of people I love dearly and that love me – my wife, my oldest son, my step kids, my sponsor and confidant, Edgar, Ms. Opal, Dione and my Unity family. It just felt cold and alone. The tears welled up and when the dam broke, I couldn’t stop crying and slinging snot. I wanted to hold my grandchildren (teenagers probably wouldn’t like that) and call my son, Adrian, right away.

The last few years have seen unimaginable loss for me. It shouldn’t surprise me. My family, good friends, and I all qualify as senior citizens (young senior citizens I might add), and these things happen as we get older. It’s how life is. I don’t know what the future holds. I’ve learned to live in the moment, one day at a time, so I don’t have to figure out my Kentucky family right now. I simply need to feel my feelings, love my family and friends, and carry on the work God has given me to do each day. Amid it all I need to find the things for which I’m grateful.

Some days will be easy. Some days will not. I’ve walked this path before, and each loss affects me differently. I simply need to let it be until the feelings are more stable. Grief is a rollercoaster and while the ride finds its end, the memories (and the scars) remain.

I came in and the stereo was playing “The Funeral” by the Turnpike Troubadours. God must love irony because He couldn’t have timed a better song to hear. It’s how I felt at Momma’s funeral. Maybe you get what I mean…

Choices, Christmas, Consequences, Depression, Emotional Health, Faith, Family, Giving, Gratitude, Listening, Marriage, Prayer, Relationships, Seasons, Service to Others, Simplicity, Spirituality, Thoughts From the Porch, What Can I Do

Christmas Feelings and Wishes

gregoryjoel

The sun is shining brightly reminding us that warmth is on its way after the brutal Arctic front plunged the thermometer for the last couple of days. We took the holidays off from Cowtown Farmers Market for the holidays so we could spend time with family and friends. The fifty-mile-an-hour wind that accompanied the freezing temperatures may have caused a longer absence from market – the low tunnels and bed coverings couldn’t stand up to the wind – but we won’t know the full extent of the damage until next week. At least we haven’t lost power and haven’t had to sleep with four big dogs and in insulated coveralls to stay warm!

I haven’t been able to muster a whole lot of Christmas spirit this year. Grief comes exceptionally strong this time of year – Jeremy was born on Christmas Day – and I associate the holidays with loss. I had planned to go to Kentucky to spend Christmas with Momma and the weather quashed that plan. Upon awakening this morning, I summoned all my energy to fight pulling the covers over my head and sleeping (or at least feigning sleep) until December 26th. I got up, brushed my teeth, and made coffee. I made breakfast for my wife and sat down and stared at the computer screen for a long while.

Photo by Jonathan Borba on Pexels.com

There are some things I’ve learned about grief, mainly that it never goes away. The stretch of good days begins to become longer with time, but grief will rear its ugly head at the most inconvenient of times – a song, a scene in a movie, the holidays – the list goes on. This year it began early with an art show that was a tribute to Jeremy. Then came Thanksgiving and now Christmas.

Grief may never go away but difficult moments always pass. It will always go to sleep or at least retreat for a time. The retreats last longer than they did after Jeremy died. Greif may be overwhelming at times, but life still goes on. It only feels all consuming. I must no longer let feelings run my life, but I do have to feel them.

As I sat staring at the computer this morning it dawned on me that my grief has consequences not only for me but those close to me as well. I may not want to do Christmas, but my family does. Christmas is Margaret’s favorite holiday. I used to get the tree and Christmas decorations out early so she could wrap the house in decorations and Christmas spirit. Then her mobility became so limited. This year it fell on me to get everything out of the attic which I managed to put off until last week. My step kid was going to do the decorating, but it kept getting put off until finally my wife told me last night that I should put everything back in the attic. “Nobody else thought Christmas was important.” She didn’t say it with malice or sarcasm, but I could feel her disappointment.

So… I’m only going to sit here long enough to tell you that I’m off to set up the Christmas tree and decorate our home for tomorrow.

I want to wish each and every one of you a blessed and Merry Christmas. If you’re having a hard time with the holidays as so many do, please know that you’re not alone. My prayers go out to those for whom Christmas is a reminder of loss and pain. If you’re having a really tough time, I suggest what my friend Jim told me long ago, “If you’re wrapped up in your painful feelings, then go help someone else.” That’s what I’m going to do today. It’s always worked well in the past…

Acceptance, Belief, Children, Coronavirus, Courage, Depression, Emotional Health, Faith, Gratitude, Grief, Pandemics, Persistence, Prayer, Thoughts From the Porch, What Can I Do

There is Much to be Thankful for Even When It Feels Like There Isn’t…

gregoryjoel

We finished our Thanksgiving Dinner a couple of hours ago. Our two younger kids, Paul and River, took care of preparing the meal and cleaning up afterward this year. It was the greatest gift of the holiday (They did a bang-up job by the way!) Margaret wasn’t up to all the physical activity and I was, well, blah.

The holidays are harsh reminders of the loss of my son Jeremy this year. I used to wonder why some people had such a difficult time during the holidays. Now I know.

The week hasn’t been conducive to thankful feelings. On Tuesday, we were finally allowed to clear out Jeremy’s apartment and Art Studio. Everything’s been on hold as he died intestate – no will and minor children – and the court finally ordered the necessary letters to the apartment management. The owner is a local Fort Worth real estate developer that denied us access until we had a court order despite pleas from our family. We still wonder if any of Jeremy’s art is missing. Oh well. Everything is in storage now and out of their hands.

I was flooded with memories and emotion as I went through his belongings. I’ve tried to be strong throughout this process, but I haven’t done well. I feel and function. That’s it. I miss my son and the holidays are a cruel reminder of loss rather than a season of joy and gratitude.

I had to spend time today writing down the things for which I’m thankful because I know I have much to be grateful for even during this crazy, wild-ass year. Gratitude is a verb, not a noun. Sometimes I simply put it in black and white, make it tangible and concrete, and say thanks even when I don’t feel particularly grateful. It makes the whole grief thing a bit easier.

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The first thing I wrote down was my breakfast this morning with my oldest son, Adrian. We started a holiday tradition of having breakfast at Old South Pancake House every Thanksgiving and Christmas morning. Our time together can be lost juggling holiday schedules with adult children, grandchildren, and blended extended families. It’s a time just for us and it’s even more special this year. It was risky going out in public even with social distancing, masks, and hand sanitizer. Covid numbers are surging upward here, but my time with him was worth it.

I’m thankful for family and friends that love me and don’t try to fix my broken heart. They occasionally remind me that God’s got this when I get in a deep, dark place, but they still allow me the room to grieve. Not everyone does that. Well-intentioned people say some screwed-up things to grieving parents. I’m grateful my close friends and family allow me to be where I am emotionally, even when it’s uncomfortable for them. We’ll all get through this together.

This has been a messed-up year, but in the middle of the madness I’ve found something to be grateful for. That gives me hope. It won’t always feel like this…

Children, Choices, Depression, Faith, Family, Grief, Love, Music, Relationships, Songs, Songwriters, Thoughts From the Porch, Uncategorized

Revival

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My sons and I went to an Arbor Day festival back in 1992. The concert that day featured Jimmy LaFave. It only took two songs into the show to send me hurrying to the table where I could purchase his then-new release, Austin Skyline. I’ve been a fan ever since.

I was tinkering around the house when I heard his familiar voice come over the stereo. I remembered that day long ago and how much fun the boys and I had. Today it brought a sadness I can’t put into words no matter how hard I try.

Thinking about you Son…