Category: Depression

Choices, Christmas, Consequences, Depression, Emotional Health, Faith, Family, Giving, Gratitude, Listening, Marriage, Prayer, Relationships, Seasons, Service to Others, Simplicity, Spirituality, Thoughts From the Porch, What Can I Do

Christmas Feelings and Wishes

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The sun is shining brightly reminding us that warmth is on its way after the brutal Arctic front plunged the thermometer for the last couple of days. We took the holidays off from Cowtown Farmers Market for the holidays so we could spend time with family and friends. The fifty-mile-an-hour wind that accompanied the freezing temperatures may have caused a longer absence from market – the low tunnels and bed coverings couldn’t stand up to the wind – but we won’t know the full extent of the damage until next week. At least we haven’t lost power and haven’t had to sleep with four big dogs and in insulated coveralls to stay warm!

I haven’t been able to muster a whole lot of Christmas spirit this year. Grief comes exceptionally strong this time of year – Jeremy was born on Christmas Day – and I associate the holidays with loss. I had planned to go to Kentucky to spend Christmas with Momma and the weather quashed that plan. Upon awakening this morning, I summoned all my energy to fight pulling the covers over my head and sleeping (or at least feigning sleep) until December 26th. I got up, brushed my teeth, and made coffee. I made breakfast for my wife and sat down and stared at the computer screen for a long while.

Photo by Jonathan Borba on Pexels.com

There are some things I’ve learned about grief, mainly that it never goes away. The stretch of good days begins to become longer with time, but grief will rear its ugly head at the most inconvenient of times – a song, a scene in a movie, the holidays – the list goes on. This year it began early with an art show that was a tribute to Jeremy. Then came Thanksgiving and now Christmas.

Grief may never go away but difficult moments always pass. It will always go to sleep or at least retreat for a time. The retreats last longer than they did after Jeremy died. Greif may be overwhelming at times, but life still goes on. It only feels all consuming. I must no longer let feelings run my life, but I do have to feel them.

As I sat staring at the computer this morning it dawned on me that my grief has consequences not only for me but those close to me as well. I may not want to do Christmas, but my family does. Christmas is Margaret’s favorite holiday. I used to get the tree and Christmas decorations out early so she could wrap the house in decorations and Christmas spirit. Then her mobility became so limited. This year it fell on me to get everything out of the attic which I managed to put off until last week. My step kid was going to do the decorating, but it kept getting put off until finally my wife told me last night that I should put everything back in the attic. “Nobody else thought Christmas was important.” She didn’t say it with malice or sarcasm, but I could feel her disappointment.

So… I’m only going to sit here long enough to tell you that I’m off to set up the Christmas tree and decorate our home for tomorrow.

I want to wish each and every one of you a blessed and Merry Christmas. If you’re having a hard time with the holidays as so many do, please know that you’re not alone. My prayers go out to those for whom Christmas is a reminder of loss and pain. If you’re having a really tough time, I suggest what my friend Jim told me long ago, “If you’re wrapped up in your painful feelings, then go help someone else.” That’s what I’m going to do today. It’s always worked well in the past…

Acceptance, Belief, Children, Coronavirus, Courage, Depression, Emotional Health, Faith, Gratitude, Grief, Pandemics, Persistence, Prayer, Thoughts From the Porch, What Can I Do

There is Much to be Thankful for Even When It Feels Like There Isn’t…

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We finished our Thanksgiving Dinner a couple of hours ago. Our two younger kids, Paul and River, took care of preparing the meal and cleaning up afterward this year. It was the greatest gift of the holiday (They did a bang-up job by the way!) Margaret wasn’t up to all the physical activity and I was, well, blah.

The holidays are harsh reminders of the loss of my son Jeremy this year. I used to wonder why some people had such a difficult time during the holidays. Now I know.

The week hasn’t been conducive to thankful feelings. On Tuesday, we were finally allowed to clear out Jeremy’s apartment and Art Studio. Everything’s been on hold as he died intestate – no will and minor children – and the court finally ordered the necessary letters to the apartment management. The owner is a local Fort Worth real estate developer that denied us access until we had a court order despite pleas from our family. We still wonder if any of Jeremy’s art is missing. Oh well. Everything is in storage now and out of their hands.

I was flooded with memories and emotion as I went through his belongings. I’ve tried to be strong throughout this process, but I haven’t done well. I feel and function. That’s it. I miss my son and the holidays are a cruel reminder of loss rather than a season of joy and gratitude.

I had to spend time today writing down the things for which I’m thankful because I know I have much to be grateful for even during this crazy, wild-ass year. Gratitude is a verb, not a noun. Sometimes I simply put it in black and white, make it tangible and concrete, and say thanks even when I don’t feel particularly grateful. It makes the whole grief thing a bit easier.

Photo by Karolina Grabowska on Pexels.com

The first thing I wrote down was my breakfast this morning with my oldest son, Adrian. We started a holiday tradition of having breakfast at Old South Pancake House every Thanksgiving and Christmas morning. Our time together can be lost juggling holiday schedules with adult children, grandchildren, and blended extended families. It’s a time just for us and it’s even more special this year. It was risky going out in public even with social distancing, masks, and hand sanitizer. Covid numbers are surging upward here, but my time with him was worth it.

I’m thankful for family and friends that love me and don’t try to fix my broken heart. They occasionally remind me that God’s got this when I get in a deep, dark place, but they still allow me the room to grieve. Not everyone does that. Well-intentioned people say some screwed-up things to grieving parents. I’m grateful my close friends and family allow me to be where I am emotionally, even when it’s uncomfortable for them. We’ll all get through this together.

This has been a messed-up year, but in the middle of the madness I’ve found something to be grateful for. That gives me hope. It won’t always feel like this…

Children, Choices, Depression, Faith, Family, Grief, Love, Music, Relationships, Songs, Songwriters, Thoughts From the Porch, Uncategorized

Revival

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My sons and I went to an Arbor Day festival back in 1992. The concert that day featured Jimmy LaFave. It only took two songs into the show to send me hurrying to the table where I could purchase his then-new release, Austin Skyline. I’ve been a fan ever since.

I was tinkering around the house when I heard his familiar voice come over the stereo. I remembered that day long ago and how much fun the boys and I had. Today it brought a sadness I can’t put into words no matter how hard I try.

Thinking about you Son…

Acceptance, Children, Choices, Community, Depression, Emotional Health, Faith, Gratitude, Grief, Letting Go, Parents, Prayer, Relationships, Spirituality, Thoughts From the Porch

The Journey…

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The birds are uncharacteristically quiet this morning. There are few cars on the distant freeway and aside from the occasional angry squirrel chatter, a golden silence fills the day. I love mornings like this. The coffee goes down a tad smoother and tight muscles slowly unwind in the morning air. God has blessed me once again with another day on “the right side of the roots” as my friend Railroad Charlie would say.

I try to soak up moments like these. They’ve been few and far between the last four-and-a-half months. The farm has been a lifesaver but there’s been a constant cloud of grief since Jeremy died. I still have difficulty with the word “died”. It reminds me of the finality of the whole situation. I usually talk about his “passing” rather than his “dying” as if to hold on to the opaque hope that this has all been a bad dream. The word choices don’t change reality though. Death is part of life so call it what it is.

I’m glad I get to work the farm. Work provides focus, but I always second guess myself and wonder if it’s a way to avoid dealing with the loss. We have many terrific volunteers that come out regularly to help, but I leave it to Stacey, our Volunteer Coordinator, to deal with them and pass out work assignments. I put my head down and try to stay as faraway as possible. I pray they don’t consider it unfriendly. Other folks are simply overwhelming right now.

 The Kubler Ross Grief model names five stages of the grieving process – denial, anger, bargaining, depression, and acceptance. I feel stuck in the depression stage these days. Honestly, the stages come and go daily – even acceptance – but depression is terrifying. Those who have suffered from depression know what I’m talking about.

I’m fortunate. I suffered from the chemical imbalance that causes depression. Medication worked for me. It wasn’t a quick fix. It took working with my doctor until I had the right dosage and medication to pull me out of the dark depths of depression. Now it seems to be taking over again – the irritability, the clouded thinking, the attention deficit, and sadness. This time it’s not something that can be fixed. I get that it’s situational – it’s not a quick fix, but a natural process – but that doesn’t make it any less frightening.

I’m blessed to have a circle of love and emotional support around me. I’m not confused – some people don’t have that. I have faith in a loving God who I know is carrying me through this. I don’t have to be afraid, but I am sometimes. I’m so grateful for the folks in my life, even if I tend to isolate lately. I’ve even been able to find gratitude in my world despite my loss. I know that one day I’ll look back and see the beautiful tapestry of life God is (and has always) woven for me.

I’m thankful I’ve been given the tools to work through this. I’m extremely grateful I haven’t had to make many amends for talking out the side of my neck. I’m grateful for the WordPress community – I’ve been able to begin reading (and comprehending!) again those of you I follow. Your writing has often done more for me than you know.

I’m finally able to begin writing thank you notes (without freezing up) to the many friends have been so kind and supportive to my family. Above all, I’ve been able to sit down and begin writing again. I may not do it well, but I’m able to have “Thoughts From the Porch” again.

Awe, Children, Community, Culture, Depression, Emotional Health, Family, Friendship, Generations, Gifts, Gratitude, Grief, Parents, Relationships, Resurrection, Survivors, Thoughts From the Porch, Writing

Time Out

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I can’t even begin to tell you how many times I’ve sat down to write over the last couple of months. The words always fail to make the journey from my brain to my fingers. It’s not “writer’s block”. Emotions rise and shut down everything else in the process. Grief sucks.

I’ve been able to journal somewhat, but I often feel no one wants to hear another story about my grief and so it goes unfinished and unpublished. Unfortunately, that’s about all I can share these days. It doesn’t mean that other things, good things, haven’t been happening. It’s just that sadness and loss over-shadows them all. I miss my son…

I know this is part of the process. There will come a day when sorrow won’t dim the light all around. I’m not sure when that day is, but I know that it will come. My friend Jim used to tell me that in the meantime, it’s a mean time. Until I’m farther along in this journey I’ll feel what I need to feel and try not to be hard on myself…

Although the cloud of grief is never far away there’s much to be grateful for. I’m grateful for the love and support our family has received from so many friends. I’m grateful for Opal’s Farm and the reminder that life is circular – sow, harvest, and repeat – constant resurrection. Over the last couple of months, I’ve seen Jeremy honored in ways I never expected, and I’ve been given places to sit and still my spirit comforted by Jeremy’s “presence”.

One of Jeremy’s friends and fellow artist, Jay Wilkinson, painted a twenty-foot high mural of Jeremy on the side of Hop Fusion Brewery here in Fort Worth. It captures Jeremy perfectly and I can’t think of a better place to put it. Jeremy had done the indoor murals at the brewery. When this coronavirus lets up, I hope you all get a chance to have a cold one and check out Jeremy’s work. You don’t have to wait to see Jay’s work though. Thank you, Jay. You’ve given me a special place to just “be”.

I’m simply amazed…
Thank you Jay

Last Saturday, Juan Valazquez finished a mural at Mananaland, a local gallery where Jeremy had been artist in residence. His likeness now graces the whole front of the building. I was unable to be there when he painted (spray painted mind you!) the piece. Thanks to Desiree, Michael, Baillie, and Adrian for representing the family.

Mananaland – Juan Valazquez

As for my WordPress community, I miss you all. I haven’t read much the last couple of months, so I haven’t maintained contact with those I follow and vice-versa. I’m simply taking a break and letting the process take me where it needs to. Love you all and hope to see you soon.