Christmas came early for Opal’s Farm! Thanks to Blue Zones Project Fort Worth we now have a beautiful stainless-steel washing station for our produce!!!!!!! It will speed up the process of washing and bringing produce to market. I can’t imagine a better Christmas present! Thank you, Blue Zones Project for an amazing gift.
I was so thankful for Saturday’s rain and a day off. The previous four days of unseasonably warm December weather kept me super busy! Make hay while the sun shines, right? I got to spend a couple of hours catching up on the news. Mostly it’s the end of the year or end of the decade “best and worst of” lists.
I sat down and tried to think of a “best of” list for our first year at Opal’s Farm. There were too many “best of” moments to list. Moreover, once I created the list, I’d feel obligated to rank them. That, my friends, is impossible. You’ve made each chapter in the story of Opal’s Farm better than the one before.
While 2019 has exceeded all expectations 2020 will be even better! Help us end food deserts in Tarrant County with your gift today. Help us bring the blessing of nutrition and health to your neighbors.
Winter started off cold and dreary on Saturday. The high temperature today is supposed to be seventy! You got to love winter in North Texas. Shortly, I’ll be headed to Opal’s Farm to enjoy working in short sleeves!
Before I go, however…
With all the festivities, family, and friends happening tomorrow I may not get a chance to wish each and every one of you a blessed, Merry Christmas and a happy holiday season. It’s such a special time of year for us here at Opal’s Farm. We know without a doubt how special each of you are to the farm.
From All of Us (especially Jameson, the Farm Dog!) at Opal’s Farm,
Happy New Year!
May you all be blessed with health, happiness, and joy. May this season bring wonder and awe to each of you!
Thank you for farming with us, for making Fort Worth even better, and for helping bring joy to our community!
And by the way… you can come join me anytime but especially if you want to work in short sleeves today. Just saying…
I must apologize for the delay in posting the third reason to become an Opal’s Farm volunteer or sponsor. It’s been quite a week at the farm. Over an acre of beds are finished and several hundred feet of landscape fabric were laid around the perimeter to help deter the infamous weeds from encroaching on the finished product. Unfortunately, the weekend storms ripped the fabric from the landscape staples requiring repair just in time for more severe weather. Such is the farm life…
A couple of weeks ago I received an email from a
young man named Brendan O’Connell regarding Opal’s Farm He had seen a news
story about the farm on KERA 90.1 and reached out to me for a farm tour. He has
become a volunteer for Opal’s Farm and exemplifies a big “why” for anyone. So,
without further ado I turn the spotlight on Brendan.
Brendan graduated from Fort Worth Country Day
School last year. He decided to take a “gap year’ after high school and will
start at Cornell University’s College of Agriculture and Life Sciences in
August. However, he isn’t using the gap year to take it easy. He’s volunteered
at a local low-income clinic as a Nurse’s Assistant and started at the farm
this past week.
His interest in urban farming began six years when
he started his own garden and raising food for his family. He told me he developed
an interest in “the relationships between agriculture, public health and
medicine, and the economic dynamics” that affect marginalized communities and
food deserts. He’s thrilled that an urban farm has come to Fort Worth wants to
learn as much as he can while he’s here.
He has been invaluable since he started. I can’t
begin to tell you how much we’ve been able to accomplish in short order. He
goes well beyond interest in the farm. I asked him about his “why”. I mean no
offense, but he’s not your typical nineteen-year-old.
His original email offered some insight as to his motivation, but it goes beyond mere intellectual curiosity. He’s genuinely concerned about the common good; about our community. He sees Opal’s Farm as a solution to the issues of access to fresh, nutritious food and the health and well-being of neglected neighborhoods. An urban farm enables all our community to thrive and become a better place to live.
His interest will help in his future studies.
Beyond that, it fills a desire to be part of the solution for food justice and
the health of each of us.
I often tell Brendan how grateful I am for his
service. What I’ve failed to communicate though, is the gratitude I feel for everyone
who looks beyond themselves to the community and the common good. I’m hopeful
for the future of my hometown, and by extension, my world, when I see young
people like Brendan committed to the solutions.
If you’re still searching for your “why” I have
some more ideas coming. In the meantime, if you can’t volunteer at this time
please go to www.unityunlimited.org
today and make your secure donation to the future of Fort Worth’s
I spent last Friday morning at the
farm with a prospective donor. We talked about the mission and purpose of
Opal’s Farm for over an hour. The farm is about more than simply providing
access for fresh produce to a largely forgotten neighborhood. It’s about
building a better Fort Worth and serving our community. While that’s a worthy
mission, the means by which we accomplish that mission is the tangible “goods”
that the local community receives. What makes Opal’s Farm so special and why
should you be a part of it? This is the second reason “why”.
Last Friday, we talked about “dirt therapy” and the physical and emotional well-being that comes from working the soil. The sense of community, of connection, and the increased physical activity shared with others of like mind is amazing. Even though that’s reason enough for anyone to come out and work or support the farm, your “why” might be as simple as providing food for your neighbors.
When I was talking to our
prospective donor the other day, I mentioned that Ms. Opal had been late for a
dinner meeting the evening before because she had to drive a long way to get
lettuce for the salad. He looked at me with a bit of confusion, “Why couldn’t
she go to a store around here?”, he asked.
I told him that there was no store
around here. The closest one was several miles south of the neighborhood. I
explained to him that United Riverside, our neighborhood, is a food desert. The
USDA defines a food desert as anyplace were access to fresh, healthy food is
more than one mile away. He was a bit shocked that there were over forty food
deserts listed in Tarrant County alone.
Honestly, I’m not surprised.
Everyone touts the great economy and growth Fort Worth has experienced over the
last few years. Politicians and business leaders point to the success Fort
Worth and the growing economy has had. We often don’t hear the grim statistics
and the reality for many of our neighbors. I’ve thrown them out there many
times before, but statistics are often abstract and overwhelming.
In Tarrant County, one in four
children go to bed hungry each night. One in four, 25%! For blacks and Latinos,
the number is even more staggering – one in three children face hunger. That’s
33% of kids right here in Tarrant County!
What can you do about it? Now that
you know the numbers it’s overwhelming. When a problem is of a scale that’s
overwhelming it can foster inaction. It’s easy to say, “I can’t help everybody”
and so no one gets help.
One of my favorite quotes comes
from Mother Teresa. It’s at the bottom of every email I send out. It says, “If you can’t feed a
hundred people, then feed just one.” We do what we can, and Opal’s
Farm provides the “why”. Through a simple farm we begin tackling the issues of
food success and food scarcity. We can’t feed all of Fort Worth, but we can
bring health and vitality to a neighborhood through each season’s harvest. You
have to start somewhere…
Maybe you’ve been a bit overwhelmed by the size of
the problem. Maybe you feel like you don’t make a difference. Maybe, just maybe,
you do. Helping at Opal’s Farm, whether by donating or volunteering is the
first step. It’s something tangible.
Mother Teresa said something else that always comes to mind, too. She said, “We can do no great things; only small things with great love.” I’m no math genius but I’m pretty sure a whole bunch of small acts with great love constitutes a big thing.
If you’re wanting to make a real, tangible
difference in the lives of others please consider your donation or volunteer at
Opal’s Farm. If you’re still not sure, I’ll give you another reason “why”
“Simpler solutions are more likely to be correct than complex ones.” – Occam’s Razor
Do you ever get so busy with a project that you overlook the bedrock of its success? Things have been moving quickly at Opal’s Farm: over 30,00 square feet of beds have been prepared and compost is coming. We are busy! We’ve been blessed with good Spring weather and we hope to take advantage of every moment to prepare the acreage for a bountiful harvest.
However, one of the TCU students
working with us this semester sent me an email that brought me to a grinding
halt (by the way, thank you Paris!) She asked a simple question, “Why?”. Why
would someone want to volunteer at the Farm? Why would someone want to be a
sponsor, a partner, or a “farmer” at Opal’s Farm?
Even as passionate as I am about
Opal’s Farm, I had to stop and think hard about the question. In my work as a
writer, it’s my job to write a clear concise message and show how a product or
service will benefit others. If I’m honest, I’ve done a poor job of
communicating that to you. I ask for your forgiveness. Sometimes the simplest
question is the simplest solution…
There’s a plethora of reasons one
should join us in the task at hand. When Paris asked me the “why” question was
specifically regarding “why volunteer?”, so we’ll start there.
Why volunteer at Opal’s Farm? The simple answer: it’s “Dirt Therapy”. What do I mean by that? If you love to tend your own garden, you know exactly what I mean. Something happens to us when we work with the soil. Study after study has shown improved mental health and relaxation are some of the immediate benefits. The increased physical activity and its benefits are obvious, but “dirt therapy” is something, something deeper.
According to The Immune Advantage (Ellen Mazo and the Editors of Prevention Health
Books with Keith Berndtson, M.D.), “a
simple gardening project at the University of Texas in Galveston produced
uplifting findings among 24 volunteers ranging in age from 63 to 90” that included
not only an overall feeling of well-being” but a far deeper spiritual
component; one of community.
The book goes on to share
the story of Dr. William Thomas, M.D. and founder of the Eden Alternative. He “has proof that people live healthier and longer
with daily access to plants, animals, and children”. In the 300-plus nursing
homes across the country that follow his program allowing residents their own
pets, till their own gardens, and participate in programs with children…
residents have fewer infections, fewer falls, and fewer skin wounds”.
Moreover, the amount of medication each resident required dropped.
Something happens when
people work the earth together, sharing stories and childhood memories. A
feeling of well-being and contentment feeling of well-being, of a spiritual
connection, takes place. Moreover, the UT-Galveston study showed that “there was no physical decline among the
volunteers after 4 months”. Working the soil may not be the proverbial
“Fountain of Youth”, but it sure helps.
“Dirt Therapy” is an amazing reason
to come down to the farm and join us. We’ll be posting “work days” and someone
is usually at Opal’s Farm daily except for Wednesday. We love our volunteers
and want to be as flexible as possible to meet varied schedules. It’s always
best to call ahead so we’ll be looking for you. The south end of the farm
offered the best soil available so we’re often away from the front
office/storage container at the north end. If you’d like to schedule a group or
simply show up on your own, please know you’re welcome and appreciated!
As I mentioned before, there’s a
myriad of reasons “why” you should be a part of Opal’s Farm – far too many to
write about here so I’ll be following up with reason number two on Monday. I
bet your “why” is on the list…