Bible, Christianity, Community, Connection, Culture, Down On the Farm, Faith, Food Justice, Gratitude, Health, Immigration, Meditation, Neighbors, Opal's Farm, Relationships, Respect, Simplicity, Spirituality, Thoughts From the Porch, Urban Farming

Part of the Body…

Happy Labor Day weekend to all. I’m sitting here at home enjoying the air conditioning and recovering from another surgery – this time on my left wrist for carpal tunnel. I assumed that such a minor procedure, after all it’s just a day surgery, was no big deal. I’d be able to return to the farm by Monday. My elbow surgery in July only kept me in for the weekend. It’s day two of recovery and I’m not so sure I’m going to be getting much done on Monday.

You see, the elbow, while sore after surgery, doesn’t require the same amount of care as the hand. The hand, on the other hand (pun intended), presents different challenges. I can’t pick anything up because trying to grip anything or lift anything causes severe pain. I try to be careful but sometimes I forget and believe me, it doesn’t hesitate to remind me that I can’t do that right now. One doesn’t realize just how important and how frequently we use our hands each day until their use is compromised…

Photo by Mark Stebnicki on Pexels.com

Ironically, my meditation this morning was from the Apostle Paul’s letter to the Corinthians.

“I want you to think about how all this makes you more significant, no less. A body isn’t just a single part blown up into something huge. It’s all the different-but-similar parts arranged and functioning together. IF foot said, “I’m not elegant like Hand, embellished with rings. I guess I don’t belong to this body,” would that make it so?… As it is, we see that God has carefully placed each part of the body right where he wanted it.

But I also want you to think about how this keeps your significance from getting blown up into self-importance. For no matter how significant you are, it is only because of what you are a part of… What we have is one body with many parts, each its proper size and in its proper place… Can you imagine Eye telling Hand, “Get lost. I don’t need you”… As a matter of fact, in practice it works the other way – the “lower” the part, the more basic, and therefore more necessary. You can live without an eye, for instance, but not without a stomach. When it’s part of your own body you are concerned with, it makes no difference whether the part is visible or clothed, higher or lower. You give it dignity and honor just as it is, without comparisons…

The way God designed our bodies is a way of understanding our lives together as a church: every part dependent on every other part; the parts we see and the parts we don’t. If one part hurts, every other part is involved in the hurt, and in the healing. If one part flourishes, every other part enters into the exuberance.

You are Christ’s body – that’s who you are! You must never forget this. Only as you accept your part of that body does your “part” mean anything.” (First Corinthians 12. 14-27 The Message Bible)

I know this was originally written to Christians in a church beset by “getting along” problems, but it’s a great reminder to all of us today regardless of faith tradition or lack thereof. This ancient wisdom is applicable to all levels of our culture.

Take immigration for instance. The recent suicide of Pierre Damas Bel, a young Haitian immigrant who recently lost his Temporary Protected Status (TPS) is a prime example. This young man was an honor student who wanted to be a doctor. When the administration stripped Haitian immigrants of TPS, they were in effect saying “Get lost. I don’t need you!”. In fact, it not only reflects cruelty but reflects stupidity as well. Haitian immigrants make up a large portion of the healthcare industry, whether it be as medical doctors or home caregivers. Their impact in the community is to be celebrated and encouraged, not hatefully dismissed.

I find hope in the fact that other members of “the body”, neighbors surround the hurting member with their shared hurt, anger, and their healing. The folks in Minnesota who took to the streets despite severe cold weather to document the wounds to their neighbors and remove the cancer of ICE, took food to members to afraid to leave their homes, and support their community. I applaud the people of LA, Danbury, Connecticut, Springfield, Ohio, and countless other places that have shown the importance and care of all parts of the body no matter who and what they are.

Community, “body” – no matter what you call it you can’t ignore that each part is equally important. I’m an urban farmer. My job is to get fresh food from Opal’s Farm to our neighbors, to provide access to healthy food that impacts the health of the community. That’s just as important as the medical professional who treats the illnesses stemming from improper nutrition and the denial of access to it. Two sides of the same coin. Taking care of the other parts of the body – our neighbors and community members.

I’ve come to believe in the simplicity Jesus taught his disciples – Love God, love your neighbor, and everything else will take care of itself. Together we can take care of the “body”, one part at a time by simply doing our part.

Activism, Citizenship, Community, Down On the Farm, Equal Rights, Events, Food Justice, Freedom, Hope, Juneteenth, Neighbors, Opal's Farm, Role Models, Service to Others, Social Justice, Summer, Thoughts From the Porch, Uncategorized, Unity Unlimited, Inc., Urban Farming, What Can I Do

Just Can’t Wait

It’s an overcast Sunday morning here in North Texas. Rain is in the forecast once again and with a little luck it will continue Monday. Another “rain day” would be welcome during this busy time of year. Another peaceful morning drinking coffee and getting some well-deserved rest and some writing time would be amazing even though this is one of the busiest weeks of the year.

Juneteenth is this Friday and Ms. Opal’s Walk for Freedom is at nine o’clock at Will Rogers Coliseum. Opal’s Farm will be there for the celebration with lots of great veggies. I’ve been told that, God willing, Ms. Opal will be there to ride in the comfort of air conditioning to lead the walk and celebrate her hundredth year. After all the miles she has walked to advocate for a day of celebration on June 19th, she has definitely earned the comfort of air conditioning on a Texas summer day.

Our Executive Director (and candidate for Texas Congressional candidate for Texas District 25) will be in Evansville, Illinois (one of our sponsor cities) for Opal’s Walk and then in Chicago for the Grand Opening of the Obama Presidential Center. We’ll all be walking together at the same time as many folks around the country and the world. Please come and celebrate freedom and unity with all of us.

Event Details

📅Date: Friday, June 19, 2026
Location: Walks taking place across the country

Walk Host Cities:

  • Fort Worth, TX
    • Evanston, IL
  • Cincinnati, OH
  • Los Angeles, CA
  • Grants Pass, OR
  • Washington, DC

Juneteenth has never meant as much to me as it does this year. The constant onslaught of bad news – an unjust war, increasing economic hardships for the majority of Americans, the daily attacks on our freedoms and democracy – can be overwhelming, bringing hopelessness and despair. Juneteenth is a reminder that we all have something to celebrate – our freedom and each other. It offers hope for what we were always meant to be. It’s truly a statement of “we the people”. It’s so much more than a holiday simply honoring the freedom of African American enslaved people. It frees us all from the oppression of fear and hatred that old ideas of class and racism that have weighed on us all. It’s a time to join in unity instead of the deep divisions that so many of us feel.

It truly is a time to, as Ms. Opal says, celebrate freedom from Juneteenth to July 4th. In this 250th anniversary of the Declaration of Independence, celebrating Juneteenth has never been more important – it’s about the freedom we all should have and enjoy. Please join us, whether in one of our host cities on in your town , as we walk together to celebrate unity and Juneteenth.

Bad Weather, Community, Down On the Farm, Farmers Markets, Food Justice, Gardening, Gratitude, Health, Neighbors, Non-Profits, Opal's Farm, Service to Others, Social Justice, Spirituality, Springtime, Storms, Thoughts From the Porch, Unity Unlimited, Inc., Urban Farming, Volunteers

What’s Your Impact?

It’s severe storm season in North Texas. I pray everyone stayed safe through last night’s intense thunderstorms. There were reports of a tornado and the warnings hit here right before bedtime, so I stayed up late until after the storm passed. Fortunately, our area was spared the bulk of high winds and tennis ball-size hail that so many saw. That wasn’t the case for many of our neighbors. I’ll be leaving in a bit to check on the farm. At least I won’t have to irrigate today. Spring rain is fantastic for the farm – severe storms, not so much…

We couldn’t be at the Cowtown Farmers Market yesterday morning, especially since it was Cowtown’s Spring Festival. Fidelity Investments and their Associate Sustainability Network have been coming to the farm to volunteer on the last Saturday of the month for two years now and they’ve been such a wonderful partner to Opal’s Farm, providing tools and financial support as well as strong backs and willing hands. They brought their largest group yet and many hands make short work of all the work springtime demands of the farm. We thank them so much for their commitment to service for the Opal’s Farm community.

We’ve been blessed with so many wonderful volunteer groups over the years. One of the questions I’m often asked from both volunteers and future donors regards our community impact. To be perfectly honest, I can tell you how many pounds of food per acre we provide, how that translates into the number of meals, or the other quantitative metrics we put on a spreadsheet, but that’s not the whole story. The real impact has to be experienced. It’s one thing to see numbers on paper. It’s quite another thing to see the faces of our neighbors so happy to see us providing fresh, healthy produce that hasn’t been in the neighborhood for a long time.

We opened Opal’s Farm Stand at the corner of Rosedale and Evans three weeks ago. The weather hasn’t always cooperated with us, but yesterday afternoon was a gorgeous, albeit windy, Saturday. We had more folks come by the farm stand and the overwhelming response to our presence was pure joy. Three of our senior citizens came by and were thrilled they could use their SNAP benefits to get twice the amount veggies for their dollar with the Double Up Food Bucks program (Thanks Texas Health Community Hope for making this possible!). I can’t tell you who has been more blessed by the program – SNAP recipients or me – especially when I tell them we’ll be there every Saturday afternoon from 1 PM to 4 PM. We love being part of our community.

No, numbers on paper don’t tell the whole story. I want our volunteers to know that every weed pulled, load of much laid, tomatoes trellised and pruned – all the things that seem so trivial – really do have a huge impact on the community. They represent one more healthy, organic, nutritious veggie on the tables of our neighbors instead of the ultra-processed empty calories provided by local dollar and convenience stores. Healthy food makes healthy people and that impact goes far beyond what can be shown on a page.

Thank you all so much for your help and please know that the time you spend at Opal’s arm is making a tangible difference in the lives of your neighbors – and we’re all neighbors!

Community, Composting, Down On the Farm, Events, Faith, Food Justice, Gratitude, Non-Profits, Opal's Farm, Service Organizations, Service to Others, Spring, Thoughts From the Porch, Unity Unlimited, Inc., Urban Farming, Volunteers

Spring(ing) Forward

Good Sunday morning to all from Opal’s Farm! It’s been a great week at the farm. Volunteers (almost a hundred of them) came from Bank of America on Friday, and I’m simply amazed at the job they did. The farm looks great! Beds are prepped for more Spring planting this coming week, tomatoes are trellised, compost and mulch laid down, and you won’t believe the pile of weeds that were pulled. Thank you to Margo, Eric, and Aaron for getting their respective teams for putting this day all together. Thank you so much to Bank of America. They’ve been such a good friend of Opal’s Farm and the National Juneteenth Museum as well.

We didn’t have Opal’s Farm Stand yesterday due to the much-needed rain we had yesterday. However, the farm stand will be open today from 1PM to 4PM at the corner of Rosedale and Evans. We have a good selection of produce this week with even more coming as Spring moves forward. We hope to see you all there.

Community, Down On the Farm, Events, Faith, Food Justice, Gratitude, Non-Profits, Opal's Farm, Service to Others, Unity Unlimited, Inc., Urban Farming, Volunteers, What Can I Do

Spring Rain, Yeah!

Good morning from Opal’s Farm to you all! It rained last night and a couple of more waves of rain are supposed to come later today. Rain is the best irrigation there is. God sure knew what He was doing and it gives me a day off too!

The puppies (okay, they’re full-grown dogs , but they’ll always be puppies to me) are all curled up around my desk as I sit here writing and enjoying my coffee. Occasionally they sit up and put their paws on the desk (and the computer keyboard) or nudge my hand to get an extra dose of loving and chest rubs so if you see a long line of “zzzzzzs” you’ll know why.

I’ve been especially blessed to have some great groups of volunteers at the farm las week. Pepsico, Enterprise, JP Morgan Chase, and Oncor all came out and got an incredible amount of work done. The farm has never looked so good nor got so much composting and planting done! The first blooms are on the tomato plants so get ready for some gastronomical greatness in the next few weeks.

I apologize for the lack of social media posts over the last couple of weeks. It’s been an incredibly busy time at the farm now the Spring’s really here (in North Texas you never know…). Unfortunately, we were unable to open the farm stand this Saturday because of staffing issues. I’m still looking for someone to work the Saturday market stands (both Cowtown Farmers Market in the morning and the farm stand in the afternoon on the days I have to teach at the “Taste the C.U.R.E” program – at least through the end of July. If you or someone you know would like to apply for the part-time work, please contact me via email at opalsfarm@unityunlimited.org.