Activism, Business, Christianity, Communication, Community, Connection, Conservation, Creation, Culture, Donations, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Gifts, Hope, Non-Profits, Nutrition, Opal's Farm, Persistence, Practice, Preparation, Quotes, Regeneration, Service Organizations, Simplicity, Social Justice, Spirituality, Texas, Transformation, Unity Unlimited, Inc., Urban Farming, What Can I Do, Work, Writing

Finding Your “Why”: Part Two

I spent last Friday morning at the farm with a prospective donor. We talked about the mission and purpose of Opal’s Farm for over an hour. The farm is about more than simply providing access for fresh produce to a largely forgotten neighborhood. It’s about building a better Fort Worth and serving our community. While that’s a worthy mission, the means by which we accomplish that mission is the tangible “goods” that the local community receives. What makes Opal’s Farm so special and why should you be a part of it? This is the second reason “why”.

Last Friday, we talked about “dirt therapy” and the physical and emotional well-being that comes from working the soil. The sense of community, of connection, and the increased physical activity shared with others of like mind is amazing. Even though that’s reason enough for anyone to come out and work or support the farm, your “why” might be as simple as providing food for your neighbors.

Photo by Negative Space on Pexels.com

When I was talking to our prospective donor the other day, I mentioned that Ms. Opal had been late for a dinner meeting the evening before because she had to drive a long way to get lettuce for the salad. He looked at me with a bit of confusion, “Why couldn’t she go to a store around here?”, he asked.

I told him that there was no store around here. The closest one was several miles south of the neighborhood. I explained to him that United Riverside, our neighborhood, is a food desert. The USDA defines a food desert as anyplace were access to fresh, healthy food is more than one mile away. He was a bit shocked that there were over forty food deserts listed in Tarrant County alone.

Honestly, I’m not surprised. Everyone touts the great economy and growth Fort Worth has experienced over the last few years. Politicians and business leaders point to the success Fort Worth and the growing economy has had. We often don’t hear the grim statistics and the reality for many of our neighbors. I’ve thrown them out there many times before, but statistics are often abstract and overwhelming.

In Tarrant County, one in four children go to bed hungry each night. One in four, 25%! For blacks and Latinos, the number is even more staggering – one in three children face hunger. That’s 33% of kids right here in Tarrant County!

What can you do about it? Now that you know the numbers it’s overwhelming. When a problem is of a scale that’s overwhelming it can foster inaction. It’s easy to say, “I can’t help everybody” and so no one gets help.

One of my favorite quotes comes from Mother Teresa. It’s at the bottom of every email I send out. It says, “If you can’t feed a hundred people, then feed just one.” We do what we can, and Opal’s Farm provides the “why”. Through a simple farm we begin tackling the issues of food success and food scarcity. We can’t feed all of Fort Worth, but we can bring health and vitality to a neighborhood through each season’s harvest. You have to start somewhere…

Maybe you’ve been a bit overwhelmed by the size of the problem. Maybe you feel like you don’t make a difference. Maybe, just maybe, you do. Helping at Opal’s Farm, whether by donating or volunteering is the first step. It’s something tangible.

Mother Teresa said something else that always comes to mind, too. She said, “We can do no great things; only small things with great love.” I’m no math genius but I’m pretty sure a whole bunch of small acts with great love constitutes a big thing.

Photo by Francesco Ungaro on Pexels.com

If you’re wanting to make a real, tangible difference in the lives of others please consider your donation or volunteer at Opal’s Farm. If you’re still not sure, I’ll give you another reason “why” tomorrow…

Aging, Business, Choices, Communication, Community, Connection, Conservation, Creation, Dogs, Donations, Emotional Health, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Friendship, Gardening, Gratitude, Health, Immunology, Neighbors, Non-Profits, Nutrition, Opal's Farm, Plowing, Practice, Preparation, Relationships, Service Organizations, Service to Others, Simplicity, Spirituality, Spring, Unity Unlimited, Inc., Urban Farming, Wellness, What Can I Do, Writing

Finding Your Why Down on the Farm: Part One

“Simpler solutions are more likely to be correct than complex ones.” – Occam’s Razor

Do you ever get so busy with a project that you overlook the bedrock of its success? Things have been moving quickly at Opal’s Farm: over 30,00 square feet of beds have been prepared and compost is coming. We are busy! We’ve been blessed with good Spring weather and we hope to take advantage of every moment to prepare the acreage for a bountiful harvest.

Jameson the Farm Dog takes a much needed break!

However, one of the TCU students working with us this semester sent me an email that brought me to a grinding halt (by the way, thank you Paris!) She asked a simple question, “Why?”. Why would someone want to volunteer at the Farm? Why would someone want to be a sponsor, a partner, or a “farmer” at Opal’s Farm?

Even as passionate as I am about Opal’s Farm, I had to stop and think hard about the question. In my work as a writer, it’s my job to write a clear concise message and show how a product or service will benefit others. If I’m honest, I’ve done a poor job of communicating that to you. I ask for your forgiveness. Sometimes the simplest question is the simplest solution…

There’s a plethora of reasons one should join us in the task at hand. When Paris asked me the “why” question was specifically regarding “why volunteer?”, so we’ll start there.

Reason #1:

Why volunteer at Opal’s Farm? The simple answer: it’s “Dirt Therapy”. What do I mean by that? If you love to tend your own garden, you know exactly what I mean. Something happens to us when we work with the soil. Study after study has shown improved mental health and relaxation are some of the immediate benefits. The increased physical activity and its benefits are obvious, but “dirt therapy” is something, something deeper.

According to The Immune Advantage (Ellen Mazo and the Editors of Prevention Health Books with Keith Berndtson, M.D.), “a simple gardening project at the University of Texas in Galveston produced uplifting findings among 24 volunteers ranging in age from 63 to 90” that included not only an overall feeling of well-being” but a far deeper spiritual component; one of community.

The book goes on to share the story of Dr. William Thomas, M.D. and founder of the Eden Alternative. He “has proof that people live healthier and longer with daily access to plants, animals, and children”. In the 300-plus nursing homes across the country that follow his program allowing residents their own pets, till their own gardens, and participate in programs with children… residents have fewer infections, fewer falls, and fewer skin wounds”. Moreover, the amount of medication each resident required dropped.

Something happens when people work the earth together, sharing stories and childhood memories. A feeling of well-being and contentment feeling of well-being, of a spiritual connection, takes place. Moreover, the UT-Galveston study showed that “there was no physical decline among the volunteers after 4 months”. Working the soil may not be the proverbial “Fountain of Youth”, but it sure helps.

“Dirt Therapy” is an amazing reason to come down to the farm and join us. We’ll be posting “work days” and someone is usually at Opal’s Farm daily except for Wednesday. We love our volunteers and want to be as flexible as possible to meet varied schedules. It’s always best to call ahead so we’ll be looking for you. The south end of the farm offered the best soil available so we’re often away from the front office/storage container at the north end. If you’d like to schedule a group or simply show up on your own, please know you’re welcome and appreciated!

As I mentioned before, there’s a myriad of reasons “why” you should be a part of Opal’s Farm – far too many to write about here so I’ll be following up with reason number two on Monday. I bet your “why” is on the list…

Belief, Business, Christianity, Community, Connection, Conservation, Creation, Culture, Donations, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Gardening, Gifts, Gratitude, Heroes, Hope, Listening, Non-Profits, Nutrition, Opal's Farm, Plowing, Positive Thinking, Practice, Prayer, Preparation, Quotes, Regeneration, Relationships, Service Organizations, Service to Others, Social Justice, Spirituality, Stories, Tractors, Transformation, Unity Unlimited, Inc., Urban Farming, What Can I Do, Work, Writing

A Little Clarity is in Order…

I sat down to go through our social media posts and comments this morning and I had to take a hard look at how we post for the farm. I often post articles from my blog on WordPress to Opal’s Farm page as well. It was brought to my attention that I could communicate the purpose, goals, and impact of the farm more clearly. I appreciate any comments coming from our supporters and other urban farmers. One thing I have learned is that it truly takes a ‘village’ of people to make the farm and, everything else positive in life, a success!

Jeff Williams, Team Depot Captain at the White Settlement Home Depot (#8521). Thanks, Jeff!

Starting the beds

While our Mission Statement is written in the “About Us” section of the page, it can be easily overshadowed by other postings (including links to my own blog…). Our Mission Statement sums up our overall goal in a simple fashion – “Opal’s Farm restores hope and vitality to neglected communities through an agricultural intervention and education.” However, mission statements make more sense when they are broken down into bit-sized chunks and we certainly want to bring clarity of purpose to our supporters, followers, and ‘farmers’.

Statement of Purpose

Opal’s Farm is a model for regenerative, organic agriculture that:

  • addresses the elimination of local food deserts and scarcity in low-income communities.
  • offers education in sustainability, soil conservation, food distribution, and nutrition.
  • creates jobs, job training, and entrepreneurial opportunities that provide a living wage for low-income community members.

We developed our statement of purpose by listening to the community and getting input from other successful urban farming projects. Ms. Opal Lee, who as many of you know, is our namesake, is the President Emeritus of the Community Food Bank in the United Riverside neighborhood of Fort Worth. She spent many hours speaking to the folks served by the food bank and found that many of those folks had issues with finding employment paying a living wage because of previous incarceration. Moreover, they would be willing to grow their own food and exercise a degree of self and community-reliance. As a result, the vision of Opal’s Farm was born.

Once the vision became a reality, we began to seek guidance from other successful urban farm projects. Bonton Farms, located in the Bonton neighborhood south of downtown Dallas, provided much of the model for Opal’s Farm, especially in developing economic sustainability. Paul Quinn College offered support. God opened so many doors and people came from out of the proverbial woodwork to help Opal’s Farm.

The start of the 70 beds we made so far!

Jeff Williams, Team Depot Captain at the White Settlement Home Depot makes the first delivery to Opal’s Farm- – Thanks Jeff!

Charlie Blaylock, of Shines Farmstand and the Cowtown Farmer’s Market, has been our closest consultant and friend. Paula Pacanins with Container King provided a shipping container to store our equipment. Natasha Neidhart, Store Manager for the White Settlement Home Depot (#8521), and Jeff Williams, the Assistant Manager and Capitan of Team Depot partnered with us to provide substantial support in tools, equipment, and supplies. Brandon Hendrickson, the Rental Manager at Zimmerer Kubota provided us with a tractor and farm implements to plow the almost 4 acres that makes up the total area of Opal’s Farm.

We also have the support, and are a member of, Grow Southeast, a coalition of growers dedicated to building urban farms and gardens throughout the southeast side of Tarrant County. The Healthy Tarrant County Collaborative purchased a BCS tractor for all the growers to share as they built and prepared beds for planting. So far, we’ve built 70 beds (a whopping 28,000 square feet!) in the last four days because of their help. TCU has come alongside of Opal’s Farm as well through the Tarrant County Food Policy Council. Students are assisting in a variety of ways this semester to make the farm a success. Last, but most certainly not least, is the Trinity River Water District that provided the acreage and believed in Ms. Opal’s dream. Without them, none of this would be possible.

What I’m trying to say in all of this is that Opal’s Farm is about Fort Worth, about our community, and our home. That’s why Opal’s Farm is so important. Each of us has an opportunity to make a real difference in the lives of our neighbors. We can’t do it alone. We need each of you – individuals, businesses, and organizations to bring health and vitality to the community. This is very real work, with very real results.

People often ask me if this is a “faith-based” project. I’m not trying to be funny when I say the honest answer is yes, and no. We believe that one’s faith is best reflected in the actions one takes, not merely words. Our faith is reflected in the lives we change and the people who are united in making a better place for everyone. Fresh produce is the means to the real end: helping others. Faith says, always err on the side of love” and that always benefits all of us.

Future posts will include articles from my blog and updates on the farm. It’s not to promote the writing business of one individual but to share what’s going on and how everyone can be a part. Mother Teresa was once asked about her work among the disenfranchised and poor in India. Her response was, “Come see”. Come see what we’re doing at the farm and we might just make a farmer out of you.

You can learn more about Ms. Opal and Opal’s Farm on our website, www.unityunlimited.org and our Facebook page. You can also make a secure donation online.

In the meantime – “Come see…”

Choices, Christianity, Community, Creation, Culture, Emotional Health, Faith, Grace, Gratitude, Hope, Jesus, Practice, Prayer, Quotes, Recovery, Service to Others, Simplicity, Spirituality, Thoughts From the Porch, Trust, What Can I Do, Writing

A Day for Grace

“grace”

(Entry 1 of 2)

1a: unmerited divine assistance given to humans for their regeneration or sanctification

b: a virtue coming from God

c: a state of sanctification enjoyed through divine assistance

2a: APPROVALFAVOR stayed in his good graces

B archaic : MERCYPARDON

c: a special favor : PRIVILEGE each in his place, by right, not grace, shall rule his heritage— Rudyard Kipling

d: disposition to or an act or instance of kindness, courtesy, or clemency

e: a temporary exemption: REPRIEVE

3a: a charming or attractive trait or characteristic”

Merriam-Webster Dictionary

Photo by Anthony on Pexels.com

Grace. Do I really believe it’s possible to receive “unmerited divine assistance”? Do I really believe that I’ve been granted “approval, favor, mercy, and pardon”; that somehow, I’ve received “a special favor”? Do I show a “disposition to kindness, courtesy, or clemency”? Is grace the “attractive trait or characteristic” of my life?

Have a grace-filled day!

Autumn, Business, Children, Choices, Community, Consequences, Courage, Dallas Cowboys, Emotional Health, Family, Football, Generations, Grandchildren, Growing Up, Health, Heroes, Persistence, Practice, Role Lodels, Seasons, Spirituality, Sportsmanship, Television, Texas, Thoughts From the Porch, Writing

Super Sunday… not

Thoughts from the Porch: It’s the last day of January. It felt like it on the porch. Still, I can enjoy my porch time unlike our neighbors to the north. The record low temperatures remind me how lucky I am to be a Texan where we complain about the cold when the high is in the forties, not forty below. Prayers of warmth are being sent up for the folks in the Midwest. Hang in there, guys…

Photo by Skitterphoto on Pexels.com

Being from Texas, I’m genetically predisposed to be a football fan. Football is most certainly a religion here. Our football fervor has inspired countless books, several movies and even a television series, “Friday Night Lights”. Visit any small town on Friday nights in the Fall and you’ll see what I mean. In the big cities there are multi-million dollars high school stadiums filled with frenzied fans. Winning coaches and star players are often held in the same worshipful regard as Davy Crockett and the heroes of the Alamo. Fans know the stats of every player on the home team. For a few months of the year, football is king.

When I moved to Colorado in my early teen years, I was baffled that high school football seemed to take a back seat to basketball. My dad informed me that football wasn’t revered by the heathens north of the Red River. Though that might have been true about high school, it didn’t seem to apply to pro ball. Denver Bronco fans were intense! Colorado had some redeeming qualities after all!

For many years, my Sunday afternoons were spent at either the stadium or in front of the television. I was happy to play Monday morning quarterback with coworkers and friends. God forbid that I ever miss a Super Bowl, regardless of whether my teams were playing. I was a football fan!

This coming Sunday is Super Bowl LIII. It’s unlikely I’ll be tuning in except to see the new crop of Super Bowl commercials for the year. They’re far more entertaining even if they are about rampant consumerism. Things have changed over the years. I may see part of one or two games per season, if I think about it. Watching for a few minutes seems to be a waste of time. It’s just not the same.

I still make high school games. I love the school spirit, the energy, and the love of the game. High school players still play ball because they enjoy it; for the most part anyway. People still fill the stadium because that’s what we do: support our kids, yell at the opponents, and then go out for dinner with them after the game. There’s a certain purity to that.

I don’t follow professional football much. Not only are the Dallas Cowboys (my favorite team) absent from the playoffs most years, watching a bunch of prima donnas do put on end zone theatrics, kind of turns my stomach. It’s far more about money and celebrity than it is love of the game. Real players and role models are few and far between.

I have mixed emotions about the sport today. The medical community has begun to understand the long-term consequences of the game. It’s not just bad knees and back problems anymore. There’s traumatic brain injury and early onset dementia to think about. I sometimes wonder if allowing my son to play was in his best interests. His college scholarship hopes were cut short by an injury during his senior year.

Photo by Pixabay on Pexels.com

Despite his injuries, I still believe in high school football and the purity of the game. He learned a lot about teamwork, sportsmanship, and perseverance playing ball. Watching most (not all, mind you) pro players today those things seem to be absent. I have no desire to give my time or my dollars to such foolishness.

So, this Sunday will find me working around the house, catching a movie on Netflix, or sleeping in my recliner. You won’t find me watching the “Big Game” but, if it’s a Friday night in November, you might just see me under the Friday night lights.

Activism, Bible, Christianity, Community, Depression, Emotional Health, Faith, Freelancing, Generations, Grace, Gratitude, Hope, Jesus, Listening, Neighbors, Non-Profits, Opal's Farm, Patience, Practice, Prayer, Recovery, Relationships, Service Organizations, Service to Others, Simplicity, Spirituality, Thoughts From the Porch, Uncategorized, Unity Unlimited, Inc., Urban Farming

Remnants…

Thoughts from the Porch: We had another Arctic visitor yesterday. It’s the time of the year for frequent, though thankfully short-lived, visitations from our far northern neighbors. I awoke to a chill in the house. When the wind chill drops the thermometer, our heater takes a while to catch up in the morning. Jumping out of a cozy, warm bed to shut off the alarm is a bit of a shock on days like these. Such is January in North Texas…

Photo by Josh Willink on Pexels.com

This week was one of the few Wednesday’s I missed my Fort Worth Development Group meeting. Ms. Opal and I had a meeting causing a time conflict. The good news is that I got to spend the drive time with one of my heroes for two days in a row. That doesn’t happen often enough for me. Sometimes I just need “Ms. Opal time”.

We were able to spend some time together yesterday discussing business and having good conversation. I brag about Ms. Opal only because she lives the kind of life that I hope to lead: one full of love and service for others. It’s one of the main reasons I’m so passionate about Opal’s Farm. It’s a reflection of the loving service of Ms. Opal and the realization of a dream and doing something tangible for the community.

We were speaking about the events of Martin Luther King Day. It’s not simply a commemoration of Dr. King, but a National Day of Service as well. She told me that, according to the Fort Worth Star Telegram, over 800 people showed up at her small church to meet prior to going out and serving various non-profits throughout Tarrant County. Over 800 people giving up their day off to serve others!

Many of you know that I’m a bit of a politics junkie. I usually spend some time on the newsfeed after my morning quiet time. Sometimes I’m not sure why I do. It’s a long string of cultural insanity, full of stories of human suffering, violence, and hatefulness, particularly as it pertains to our current administration in Washington, D.C. While it usually spurs me on to action, it’s often overwhelming and leaves me feeling a bit hopeless. The future is bleak at times. But…

Then I read or hear things like 800 people that gave their time to serve others. Despite all the negativity that bombards us about society, there is an amazing amount of goodness out there. I forget that sometimes…

It reminds me of the biblical story of the prophet Elijah in I Kings 19. It seems that speaking the truth to a corrupt King wasn’t a good idea, even if it was the right thing to do. In fact, the King was so angry he put a price on Elijah’s head. Poor Elijah ran for his life until he was hiding out in a cave, crying out to God that he was the only good guy left in the world.

I get it. Doing the right thing can be tiring at times and it can feel terribly lonely. Frustration keeps me from seeing any good in the world. Fortunately, that wasn’t the end of the story for old Elijah. You see, God answered him in a still quiet voice, assuring him there was still a remnant of good, godly people in Israel: seven thousand to be exact. He wasn’t alone. It just felt that way.

That isn’t the end of the story for me, either. I guess that’s why I love my “Ms. Opal Time” so much. She reminds me of the goodness in people. God hasn’t spoken to me in a cave (at least not yet), but He always sends me someone like Ms. Opal. I’m not alone. I know of at least 800 other folks working to make our little world a better place…

Acceptance, Communication, Consequences, Courage, Emotional Health, Environment, Faith, Family, Freelancing, Grace, Grandchildren, Gratitude, Health, Hope, Persistence, Practice, Prayer, Recovery, Responsibility, Spirituality, Stories, Thoughts From the Porch, Transformation, Trust, What Can I Do

No Resolutions…

Thoughts From the Porch: I typed 2019 for the first time this year and actually got it right the first time! Hang on to the little life triumphs wherever you can, right? Starting off the year with a victory sets the tone for the whole year!

I hope each of you had a wonderful New Year’s celebration. Margaret and I celebrated by falling asleep before the 10:00 o’clock news ended. I woke up to a whole new year. I finally feel like I got enough sleep…

I hope each of you had a wonderful New Year’s celebration. Margaret and I celebrated by falling asleep before the 10:00 o’clock news ended. I woke up to a whole new year. I finally feel like I got enough sleep…

Photo by Pixabay on Pexels.com

I do not make New Year’s resolutions, but there are some changes forthcoming this year. For one, it might be more accurate to call this blog, “Thoughts From the Desk”, at least for the first couple of months. I moved my quiet time to my office for a couple of reasons, least of which is the early cold temperatures that hit North Texas early this year. I’m not usually affected by the cold. I spent seventeen winters in Colorado, several of them quite severe, but I don’t ever remember feeling this cold. It’s a bone-chilling, wet, blustery cold that cuts through everything and numbs the brain. I don’t need any help in that regard…

The main reason I’ve retreated to the desk is I’ve decided to quit smoking (again). It’s coincidence rather than resolution that it’s also the start of a new year. I’ve never had much luck at resolving to stop annoying habits. Usually I need to have all sense of resolve and ability knocked out of me. Desperation is a wonderful impetus for willingness. I’ve reached a new level of willingness to quit; hopefully before the consequences are dire. It also helps that I closed out the books on 2018 and saw how much I had spent on tobacco. Seeing the dollar amount in black and white makes it all too real. I’ll keep you posted. Not that it’s newsworthy as much as there’s some sense of accountability in making a public statement.

Besides, smoking is no longer in vogue. More and more places ban smoking. It’s not good for those around me and, to be honest, I feel like an idiot doing it. I feel even worse when I’m driven to sneak away from my grandkids or a dinner party just to have a cigarette. It sets a lousy example. To continue smoking requires a lot of excuses and justification. Things like, “I gave up all my other bad habits, so allow me one bad habit”, just don’t hold water anymore.

So here I sit. You all may have to bear with some strange posts over the next few days. I tend to ramble and get extremely irritable when I’m “detoxing”. I know I tend to ramble anyway, but it’s especially bad during nicotine withdrawal.

Photo by Basil MK on Pexels.com

I’ve stopped smoking before. I should be able to do this, right? My friend Edgar reminded me that “my problem wasn’t stopping, it was staying stopped”. I’ve encountered this situation before and found that the answer isn’t mere willpower or a lack thereof. Like those annoying habits and shortcomings of character, the power to remove them tends to lay beyond my grasp. I keep hearing Jim, my friend and mentor’s voice reminding me one more time; “Cowboy, lack of power is your dilemma.” Ask any smoker who wants to quit and hasn’t (and can’t).

If I stop there, I’m left feeling hopeless, but experience has taught me that my greatest strength lies in my greatest weakness: I can ask for help. Help comes in a variety of ways. Sometimes it’s through friends and acquaintances. Other times it comes from complete strangers. Most of the time it comes through prayer. For me, faith has proven itself time and time again as the vehicle by which some of life’s greatest dilemmas are resolved.

So here I sit at the trusty old desk that was my father’s. I’ll stay here for the bit just to break the pattern. In doing so I might just stay stopped. Besides, the weather folks say it’s going to be yucky outside for a while. I’ll take all the help I can get.

I hope 2019 is absolutely amazing for each of you! As for me, I’ll suck down another Gummi Bear and stay inside… ���: