Belief, Christian Mysticism, Connection, Courage, Creation, Emotional Health, Faith, Grace, Gratitude, Listening, Peace, Prayer, Quotes, Recovery, Spirituality, Thoughts From the Porch, Writing

“Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious.” —Stephen Hawking

Photo by Snapwire on Pexels.com

My friend Edgar taught me “when I kneel before my God I can stand before any man”. Prayer continually brings me to a place of awe. Because of grace I don’t look at my feet anymore.

Choices, Community, Connection, Courage, Creation, Easter, Faith, Grace, Gratitude, Hope, Monday Mornings, Opal's Farm, Quotes, Regeneration, Seasons, Spirituality, Spring, Thoughts From the Porch, Unity Unlimited, Inc., Urban Farming, Writing

Easter People…

Thoughts From the Porch: Another beautiful Spring Day here in Fort Worth so it’s off to the farm. No time to write this morning. Before I go, I just wanted to say I hope you all had a wonderful Easter. We did here at the Joel household! Any time you spend you get to spend a whole weekend with close friends it’s a great weekend!

Photo by Tim Gouw on Pexels.com

“Our prayers are answered not when we are given what we ask but when we are challenged to be what we can be.”   — Morris Alder

Photo by Pixabay on Pexels.com

“Easter says to us that despite everything to the contrary, his will for us will prevail, love will prevail over hate, justice over injustice and oppression, peace over exploitation and bitterness.”   — Desmond Tutu

Easter symbolizes resurrection and rebirth. May we all live as Easter people today.

Choices, Community, Connection, Conservation, Creation, Culture, Donations, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Gardening, Gifts, Gratitude, Health, Neighbors, Non-Profits, Nutrition, Opal's Farm, Plowing, Preparation, Regeneration, Relationships, Role Models, Service Organizations, Service to Others, Simplicity, Social Justice, Spring, Stories, Unity Unlimited, Inc., Urban Farming, What Can I Do, Work

Finding Your “Why”: Part Three

I must apologize for the delay in posting the third reason to become an Opal’s Farm volunteer or sponsor. It’s been quite a week at the farm. Over an acre of beds are finished and several hundred feet of landscape fabric were laid around the perimeter to help deter the infamous weeds from encroaching on the finished product. Unfortunately, the weekend storms ripped the fabric from the landscape staples requiring repair just in time for more severe weather. Such is the farm life…

A couple of weeks ago I received an email from a young man named Brendan O’Connell regarding Opal’s Farm He had seen a news story about the farm on KERA 90.1 and reached out to me for a farm tour. He has become a volunteer for Opal’s Farm and exemplifies a big “why” for anyone. So, without further ado I turn the spotlight on Brendan.

Brendan graduated from Fort Worth Country Day School last year. He decided to take a “gap year’ after high school and will start at Cornell University’s College of Agriculture and Life Sciences in August. However, he isn’t using the gap year to take it easy. He’s volunteered at a local low-income clinic as a Nurse’s Assistant and started at the farm this past week.

His interest in urban farming began six years when he started his own garden and raising food for his family. He told me he developed an interest in “the relationships between agriculture, public health and medicine, and the economic dynamics” that affect marginalized communities and food deserts. He’s thrilled that an urban farm has come to Fort Worth wants to learn as much as he can while he’s here.

He has been invaluable since he started. I can’t begin to tell you how much we’ve been able to accomplish in short order. He goes well beyond interest in the farm. I asked him about his “why”. I mean no offense, but he’s not your typical nineteen-year-old.

His original email offered some insight as to his motivation, but it goes beyond mere intellectual curiosity. He’s genuinely concerned about the common good; about our community. He sees Opal’s Farm as a solution to the issues of access to fresh, nutritious food and the health and well-being of neglected neighborhoods. An urban farm enables all our community to thrive and become a better place to live.

One Acre Down…

His interest will help in his future studies. Beyond that, it fills a desire to be part of the solution for food justice and the health of each of us.

I often tell Brendan how grateful I am for his service. What I’ve failed to communicate though, is the gratitude I feel for everyone who looks beyond themselves to the community and the common good. I’m hopeful for the future of my hometown, and by extension, my world, when I see young people like Brendan committed to the solutions.

If you’re still searching for your “why” I have some more ideas coming. In the meantime, if you can’t volunteer at this time please go to www.unityunlimited.org today and make your secure donation to the future of Fort Worth’s neighborhoods.

Awe, Bad Weather, Community, Creation, Environment, Gratitude, Regeneration, Seasons, Spring, Springtime, Storms, Texas, Thoughts From the Porch, Transformation, Writing

After the Deluge…

Porch time has been nonexistent for the last week. I knew rain was coming over the past weekend (after all, it is the Main Street Arts Festival weekend here and it always rains), so I took advantage of the sunny, dry days to work on Opal’s Farm. We had a ninety-degree day, which is fifteen degrees above average for this time of year. I’m sweating (no pun intended) the heat coming early and fast like it did last year. More severe thunderstorms are predicted for this evening. It looks like desk duty is on for the rest of the day…

Spring is here!

I was driving home Monday evening and noticed that Saturday’s rain brought an explosion of color to the landscape. The Bluebonnets have been up for a couple of weeks, but the other flowers seemed unsure as to whether they should make their appearance as well. I guess the weekend storms were the signal. Primrose, One-Eyed Susan’s, Buttercups, and Indian Paintbrush: the list goes on. It amazes me how one day they’re absent and the next they’re in their full splendor. Poof! It’s magical…

Beginning to pop!
Activism, Business, Christianity, Communication, Community, Connection, Conservation, Creation, Culture, Donations, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Gifts, Hope, Non-Profits, Nutrition, Opal's Farm, Persistence, Practice, Preparation, Quotes, Regeneration, Service Organizations, Simplicity, Social Justice, Spirituality, Texas, Transformation, Unity Unlimited, Inc., Urban Farming, What Can I Do, Work, Writing

Finding Your “Why”: Part Two

I spent last Friday morning at the farm with a prospective donor. We talked about the mission and purpose of Opal’s Farm for over an hour. The farm is about more than simply providing access for fresh produce to a largely forgotten neighborhood. It’s about building a better Fort Worth and serving our community. While that’s a worthy mission, the means by which we accomplish that mission is the tangible “goods” that the local community receives. What makes Opal’s Farm so special and why should you be a part of it? This is the second reason “why”.

Last Friday, we talked about “dirt therapy” and the physical and emotional well-being that comes from working the soil. The sense of community, of connection, and the increased physical activity shared with others of like mind is amazing. Even though that’s reason enough for anyone to come out and work or support the farm, your “why” might be as simple as providing food for your neighbors.

Photo by Negative Space on Pexels.com

When I was talking to our prospective donor the other day, I mentioned that Ms. Opal had been late for a dinner meeting the evening before because she had to drive a long way to get lettuce for the salad. He looked at me with a bit of confusion, “Why couldn’t she go to a store around here?”, he asked.

I told him that there was no store around here. The closest one was several miles south of the neighborhood. I explained to him that United Riverside, our neighborhood, is a food desert. The USDA defines a food desert as anyplace were access to fresh, healthy food is more than one mile away. He was a bit shocked that there were over forty food deserts listed in Tarrant County alone.

Honestly, I’m not surprised. Everyone touts the great economy and growth Fort Worth has experienced over the last few years. Politicians and business leaders point to the success Fort Worth and the growing economy has had. We often don’t hear the grim statistics and the reality for many of our neighbors. I’ve thrown them out there many times before, but statistics are often abstract and overwhelming.

In Tarrant County, one in four children go to bed hungry each night. One in four, 25%! For blacks and Latinos, the number is even more staggering – one in three children face hunger. That’s 33% of kids right here in Tarrant County!

What can you do about it? Now that you know the numbers it’s overwhelming. When a problem is of a scale that’s overwhelming it can foster inaction. It’s easy to say, “I can’t help everybody” and so no one gets help.

One of my favorite quotes comes from Mother Teresa. It’s at the bottom of every email I send out. It says, “If you can’t feed a hundred people, then feed just one.” We do what we can, and Opal’s Farm provides the “why”. Through a simple farm we begin tackling the issues of food success and food scarcity. We can’t feed all of Fort Worth, but we can bring health and vitality to a neighborhood through each season’s harvest. You have to start somewhere…

Maybe you’ve been a bit overwhelmed by the size of the problem. Maybe you feel like you don’t make a difference. Maybe, just maybe, you do. Helping at Opal’s Farm, whether by donating or volunteering is the first step. It’s something tangible.

Mother Teresa said something else that always comes to mind, too. She said, “We can do no great things; only small things with great love.” I’m no math genius but I’m pretty sure a whole bunch of small acts with great love constitutes a big thing.

Photo by Francesco Ungaro on Pexels.com

If you’re wanting to make a real, tangible difference in the lives of others please consider your donation or volunteer at Opal’s Farm. If you’re still not sure, I’ll give you another reason “why” tomorrow…

Aging, Business, Choices, Communication, Community, Connection, Conservation, Creation, Dogs, Donations, Emotional Health, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Friendship, Gardening, Gratitude, Health, Immunology, Neighbors, Non-Profits, Nutrition, Opal's Farm, Plowing, Practice, Preparation, Relationships, Service Organizations, Service to Others, Simplicity, Spirituality, Spring, Unity Unlimited, Inc., Urban Farming, Wellness, What Can I Do, Writing

Finding Your Why Down on the Farm: Part One

“Simpler solutions are more likely to be correct than complex ones.” – Occam’s Razor

Do you ever get so busy with a project that you overlook the bedrock of its success? Things have been moving quickly at Opal’s Farm: over 30,00 square feet of beds have been prepared and compost is coming. We are busy! We’ve been blessed with good Spring weather and we hope to take advantage of every moment to prepare the acreage for a bountiful harvest.

Jameson the Farm Dog takes a much needed break!

However, one of the TCU students working with us this semester sent me an email that brought me to a grinding halt (by the way, thank you Paris!) She asked a simple question, “Why?”. Why would someone want to volunteer at the Farm? Why would someone want to be a sponsor, a partner, or a “farmer” at Opal’s Farm?

Even as passionate as I am about Opal’s Farm, I had to stop and think hard about the question. In my work as a writer, it’s my job to write a clear concise message and show how a product or service will benefit others. If I’m honest, I’ve done a poor job of communicating that to you. I ask for your forgiveness. Sometimes the simplest question is the simplest solution…

There’s a plethora of reasons one should join us in the task at hand. When Paris asked me the “why” question was specifically regarding “why volunteer?”, so we’ll start there.

Reason #1:

Why volunteer at Opal’s Farm? The simple answer: it’s “Dirt Therapy”. What do I mean by that? If you love to tend your own garden, you know exactly what I mean. Something happens to us when we work with the soil. Study after study has shown improved mental health and relaxation are some of the immediate benefits. The increased physical activity and its benefits are obvious, but “dirt therapy” is something, something deeper.

According to The Immune Advantage (Ellen Mazo and the Editors of Prevention Health Books with Keith Berndtson, M.D.), “a simple gardening project at the University of Texas in Galveston produced uplifting findings among 24 volunteers ranging in age from 63 to 90” that included not only an overall feeling of well-being” but a far deeper spiritual component; one of community.

The book goes on to share the story of Dr. William Thomas, M.D. and founder of the Eden Alternative. He “has proof that people live healthier and longer with daily access to plants, animals, and children”. In the 300-plus nursing homes across the country that follow his program allowing residents their own pets, till their own gardens, and participate in programs with children… residents have fewer infections, fewer falls, and fewer skin wounds”. Moreover, the amount of medication each resident required dropped.

Something happens when people work the earth together, sharing stories and childhood memories. A feeling of well-being and contentment feeling of well-being, of a spiritual connection, takes place. Moreover, the UT-Galveston study showed that “there was no physical decline among the volunteers after 4 months”. Working the soil may not be the proverbial “Fountain of Youth”, but it sure helps.

“Dirt Therapy” is an amazing reason to come down to the farm and join us. We’ll be posting “work days” and someone is usually at Opal’s Farm daily except for Wednesday. We love our volunteers and want to be as flexible as possible to meet varied schedules. It’s always best to call ahead so we’ll be looking for you. The south end of the farm offered the best soil available so we’re often away from the front office/storage container at the north end. If you’d like to schedule a group or simply show up on your own, please know you’re welcome and appreciated!

As I mentioned before, there’s a myriad of reasons “why” you should be a part of Opal’s Farm – far too many to write about here so I’ll be following up with reason number two on Monday. I bet your “why” is on the list…