Category: Health

Activism, Choices, Communication, Community, Down On the Farm, Equal Rights, Events, Faith, Farmers Markets, Fighting Poverty, Food Equality, Food Justice, Generations, Gratitude, Health, Heroes, Honor, Hope, Neighbors, Nobel Peace Prize, Non-Profits, Opal's Farm, Parties, Regeneration, Relationships, Respect, Responsibility, Service to Others, Social Justice, Spirituality, Unity Unlimited, Inc., Urban Farming, Volunteers, Wellness, What Can I Do

Where Did October Go?

gregoryjoel

It’s a slow, soaking rain this morning. I’m so grateful for a good rain, especially since we’ve been moving back in severe drought conditions the last few weeks. This month has been crammed with great things – so much so that this is the first time I’ve had to sit down to tell you all about it…

October brings celebration. The 7th was Ms. Opal’s birthday. Ninety-six trips around the sun deserved a weekend-long celebration.

We held a Nobel Peace Prize announcement watch party at the Paris Coffee Shop at 3:00 in the morning. The announcement was to be made at 9 AM Oslo time which is 4 AM here. We were hopeful but not surprised when this year’s prize went to the jailed human rights activist Ales Bialiatski from Belarus and two human rights organizations in Russia and Ukraine. Ms. Opal expressed her thanks to the Nobel Prize Committee and those that nominated her. She then reminded us that there is still much to be done. Even one person can make a difference. Each of us can become a “Committee of One” – committed to compassion, unity, and understanding instead of racism, injustice, and division.

Our thanks go out to everyone at the Paris Coffee Shop on Magnolia and Hemphill for an incredible breakfast and opening so early to host the watch party. They were so gracious and fun to be with. The Paris Coffee Shop is a Fort Worth institution. If you’re a Fort Worth native you’ve most likely enjoyed their breakfast or lunch. If you’re new to town then you need to stop by!

Saturday, October 8th, was Ms. Opal’s Walk for Hunger and Day of Service at both the Community Food Bank and Opal’s Farm.  People gathered at the Community Food Bank at 11 AM to join Ms. Opal on a 1.25 mile walk to end hunger from the Community Food Bank to Opal’s Farm. Afterwards, we cut Ms. Opal’s birthday cake (plural – there were several!) and enjoyed the afternoon celebration together.

I flew to Atlanta the following weekend for the Black Farmers and Urban Growers National Conference 2022. The speakers and breakout sessions were educational and practical for becoming better farmers and seeking agri-justice. My favorite session was led by Dr. Barret T. Vaughn from Tuskegee University on writing grants with the reviewer’s point of view. Unity Unlimited, Inc. and Opal’s Farm are growing by leaps and bounds this year. Knowing how to write grants is a big step toward securing available funding to continue growing.

Our National Resource Conservation Service (NRCS) Urban Ag representative came to tour the farm with two NRCS agronomists. They asked many questions as NRCS has typically dealt with much larger, rural farms. Thanks to Secretary Vilsack and the USDA for beginning to pay attention to urban and small farms. We are here to stay!

This past weekend saw our return to Cowtown Farmers Market and the first monthly Funkytown Mindful Market for farmers. The full Mindful Market is held every quarter, but in response to residents we are holding the farmers market on the fourth Saturday of each month. We appreciate Texas Wesleyan University for their partnership and look to a long healthy relationship with the Poly Heights neighborhood. We’ll keep you updated on the progress.

We’ll be at Cowtown Farmers Market again this coming weekend with lots of fresh kale, salad mix, green beans, radishes, and assorted greens. Please stop by and see us then. Have a great week!

Happy Birthday Ms. Opal!
Activism, Community, Donations, Down On the Farm, Events, Faith, Food Equality, Food Insecurity, Food Justice, Health, Hope, Marginalized, Neighbors, Non-Profits, Nutrition, Opal's Farm, Relationships, Role Models, Social Justice, Spirituality, Unity Unlimited, Inc., Urban Farming, Volunteers, What Can I Do

Day of Service

gregoryjoel

Happy Sunday and the beginning of October! Thank you to everyone who participated in the White House Conference on Food, Nutrition, and Health at the Watch Party on Wednesday. We are so thankful attention is being given to the food insecurity and the health issues that stem from it. The conversation has started and now is the time for action – changing how we think about food, giving access to healthy food for everyone, and pursuing food justice. This is 2022 – there is no reason that 1 in 5 of our kids goes to bed hungry each night.

One of the things that stood out to me the most is that the food advocacy community here in Tarrant County is already doing and growing into many of the actions the conference discussed. We are blessed to have a small but vibrant community of food advocates here in Fort Worth and Opal’s Farm is proud to be part of that community.

In support of the White House Conference and the Administration’s drive end hunger by 2030, Opal’s Farm will be hosting a Day of Service at both the Community Food Bank and Opal’s Farm. Not only will be doing some excellent service work at both places, but we will also be walking “Opal’s Walk for Hunger” from the Community Food Bank to the farm, immediately followed by a celebration of Ms. Opal’s 96th birthday! Please come and join the festivities.

Community, Down On the Farm, Environment, Events, Farmers Markets, Food Equality, Food Justice, Gardening, Health, Neighbors, Non-Profits, Opal's Farm, Relationships, Service Organizations, Service to Others, Simplicity, Spirituality, Spring, Unity Unlimited, Inc., Urban Farming, Volunteers

New Market This Saturday!

gregoryjoel

It rained last night! That’s a major news flash this Spring. I went to the farm today after the road dried up enough to pass and found the first ripe tomato of the season! I’d love to say it’s going to market, but it didn’t quite make it home. Enough said…

We are so grateful for the rain. Everything is looking so good. There’s something special found in God’s watering system that outperforms even the best of human irrigation. It seems like everything grew a couple of inches overnight. I hope to be bringing some variety to Cowtown Farmers Market this Saturday. Be sure and get there early before it sells out!

This coming Saturday, April 3oth, we will be leaving after Cowtown Farmers Market and setting up at the Funkytown Mindful Market at Texas Wesleyan University for the Polytechnic Heights neighborhood. It promises to be a wonderful day full of family fun, wellness, and developing healthy habits. I hope to see you all there. We are grateful to be a part of the festivities and hope we can continue to bring healthy, fresh local produce to our neighbors.

Funkytown Mindful Market

Join us at the Mindful Market for an eventful day to engage in mindful habits and support vendors that are providing services to improve our longevity.

Enjoy a plant-based meal or explore mindful movements that can help you start your journey to longevity.

April 30th, 2022 from 10:00AM to 4:00PM

Texas Wesleyan University

3200 E. Rosedale Street | Fort Worth Texas | 76105

Communication, Community, Composting, Conservation, Creation, Culture, Donations, Down On the Farm, Environment, Faith, Fighting Poverty, Food Deserts, Food Equality, Food Insecurity, Food Justice, Food Waste, Gratitude, Health, Marginalized, Neighbors, Non-Profits, Nutrition, Opal's Farm, Regeneration, Service Organizations, Service to Others, Social Justice, Spirituality, Spring, Springtime, Thoughts From the Porch, Transformation, Unity Unlimited, Inc., Urban Farming, Volunteers, What Can I Do

Betting on Spring

gregoryjoel

I was sitting on the porch drinking coffee and listening to the sweet songs of the mockingbird that perches on our catalpa tree every Spring. When I got to the Opal’s Farm, I saw the first robins skittering across the newly turned soil. We had what I hope is the last freeze this past Friday night. The lettuces and Tokyo Bekana that was beginning to sprout survived with flying colors. I feel ready to say that Spring has finally sprung here in North Texas. Then again, it is North Texas…

I love when the robins flock to the farm. I enjoy watching them because I know that they know where the worms are and earthworms are one indicator of healthy soil. I pulled some turnips yesterday and saw the mycelium covering their roots. My kids laugh at me about how excited I get to see such things but quite frankly, I don’t care. Healthy soils mean healthy plants. Healthy plants mean wonderful flavor and maximum nutritional value for our customers and those we serve!

This Spring promises to be a pronounced difference from last year. The historic 2021 ice storm and the uncommonly wet May caused dramatic losses to our Spring crops. Everything seems to be on track this year for a successful Spring for Opal’s Farm. Our compost pile is growing (Thank you Carpool Compost!) along with our wood chips for mulch (Thank you J Davis Tree Company!). In fact, we have wood chips available to our community if anyone needs some for their Spring gardens!

We weren’t at Cowtown Farmers Market this week, but we will be there next Saturday. It’s been hit and miss since the first of the year. We didn’t even get to go to market from the first week in January until last week. It was so good to see so many of our regular customers and share Saturday morning with our fellow vendors. We missed you all! We have some of the most awesome folks who share their Saturday mornings with us.

Our Spring Volunteer Sign Up calendar will be updated today. Stacey Harwood, our Volunteer Coordinator, tells me that weekends are beginning to fill up with large groups coming out so be sure and schedule your groups as soon as possible.

We can’t even begin to tell you how excited we are that Spring is finally here. Come and join us as we work the soil, plant Spring crops, and eagerly await the anticipated abundance Opal’s Farm gives us each year!

As always – you can donate to Opal’s Farm at http://www.unityunlimited.org or at our stall at Cowtown Farmers Market. Every dollar you donate to Opal’s Farm is goes to providing a healthy meal to our neighbors. Every dollar you spend at Cowtown Farmers Market helps those with no access to fresh, nutritious produce have a healthy meal and builds our neglected communities!

Anxiety, Belief, Bible, Choices, Chronic Illness, Common Courtesy, Common Sense, Community, Consequences, Coronavirus, Culture, Emotional Health, Faith, Health, Humility, Pandemics, Prayer, Quotes, Relationships, Responsibility, Spirituality, Thoughts From the Porch, What Can I Do

Not Today…

gregoryjoel

Today was supposed to be the big day for my wife, Margaret. She’s dealt with severe, chronic pain in her neck and her back for quite some time. Her long awaited surgery to relieve some of the pain was supposed to take place today, but COVID reared its ugly head and has put it off once again. We got the call late last night that her pre-surgery COVID test had come back positive, and the surgery would have to be rescheduled.

This was a devasting blow to us both. The surgery was scheduled in September of last year – that’s how long it took to schedule a surgical suite. COVID pushed many “elective” surgeries off schedule – just because it isn’t life threatening means it’s elective. “Elective” loses its meaning when it comes to living in constant pain and drastically limited mobility. There’s no telling how long this will take to reschedule.

We had both prepared ourselves emotionally and physically for this surgery. All the pre-op steps were followed and now plans are again on hold. Any time we’re talking about an 8-10-hour surgery there’s some degree of emotional preparedness. It’s scary and stressful even though the hoped-for results are beneficial. All Margaret could do was cry when the call came last night.

We are mightily disappointed, but our faith has made this somewhat easier to bear. God’s timing is always perfect. We know that, but it doesn’t take away the frustration and stress the situation creates. The sad thing about all of this is that Margaret and I are fully vaccinated and boosted. I’ve tested a couple of times in the few weeks leading up to the 1st just in case. We’ve been extremely careful to wear masks and maintain social distancing. Unfortunately, we live in a place where very few people follow the CDC safety protocols maintaining that it’s their “right” to be inconsiderate of others.

I suppose that’s why I feel so angry right now – so much of the death and misery of COVID could have been prevented. Margaret could be on her way back to pain relief if simple measures could’ve been taken by us all. Vaccination, masking, and social distancing should never have been a “rights” issue. It should have never been a political issue. It should have always been a public health problem addressed by scientific fact and more than anything else, should have been a cooperative effort by our community to save lives and save us from the tyranny of the pandemic. Knowing this could have been prevented but there are those who think it’s their “right” to be selfish fools and refuse common sense and care for others infuriates me – especially when they choose to wear the moniker of Christian.

“Think of yourselves the way Christ Jesus thought of himself. He had equal status with God but didn’t think so much of himself that he had to cling to the advantages of status no matter what. When the time came, he set aside the privileges of deity and took on the status of a slave, became human! Having become human, he stayed human. It was an incredibly humbling process. He didn’t claim special privileges. Instead, he lived a selfless, obedient life and the died a selfless, obedient death – and the worst kind of death at that – a crucifixion.” Phillipians 2.5-8 (The Message)

What you do today doesn’t only affect you…