Activism, Business, Christianity, Communication, Community, Connection, Conservation, Creation, Culture, Donations, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Gifts, Hope, Non-Profits, Nutrition, Opal's Farm, Persistence, Practice, Preparation, Quotes, Regeneration, Service Organizations, Simplicity, Social Justice, Spirituality, Texas, Transformation, Unity Unlimited, Inc., Urban Farming, What Can I Do, Work, Writing

Finding Your “Why”: Part Two

I spent last Friday morning at the farm with a prospective donor. We talked about the mission and purpose of Opal’s Farm for over an hour. The farm is about more than simply providing access for fresh produce to a largely forgotten neighborhood. It’s about building a better Fort Worth and serving our community. While that’s a worthy mission, the means by which we accomplish that mission is the tangible “goods” that the local community receives. What makes Opal’s Farm so special and why should you be a part of it? This is the second reason “why”.

Last Friday, we talked about “dirt therapy” and the physical and emotional well-being that comes from working the soil. The sense of community, of connection, and the increased physical activity shared with others of like mind is amazing. Even though that’s reason enough for anyone to come out and work or support the farm, your “why” might be as simple as providing food for your neighbors.

Photo by Negative Space on Pexels.com

When I was talking to our prospective donor the other day, I mentioned that Ms. Opal had been late for a dinner meeting the evening before because she had to drive a long way to get lettuce for the salad. He looked at me with a bit of confusion, “Why couldn’t she go to a store around here?”, he asked.

I told him that there was no store around here. The closest one was several miles south of the neighborhood. I explained to him that United Riverside, our neighborhood, is a food desert. The USDA defines a food desert as anyplace were access to fresh, healthy food is more than one mile away. He was a bit shocked that there were over forty food deserts listed in Tarrant County alone.

Honestly, I’m not surprised. Everyone touts the great economy and growth Fort Worth has experienced over the last few years. Politicians and business leaders point to the success Fort Worth and the growing economy has had. We often don’t hear the grim statistics and the reality for many of our neighbors. I’ve thrown them out there many times before, but statistics are often abstract and overwhelming.

In Tarrant County, one in four children go to bed hungry each night. One in four, 25%! For blacks and Latinos, the number is even more staggering – one in three children face hunger. That’s 33% of kids right here in Tarrant County!

What can you do about it? Now that you know the numbers it’s overwhelming. When a problem is of a scale that’s overwhelming it can foster inaction. It’s easy to say, “I can’t help everybody” and so no one gets help.

One of my favorite quotes comes from Mother Teresa. It’s at the bottom of every email I send out. It says, “If you can’t feed a hundred people, then feed just one.” We do what we can, and Opal’s Farm provides the “why”. Through a simple farm we begin tackling the issues of food success and food scarcity. We can’t feed all of Fort Worth, but we can bring health and vitality to a neighborhood through each season’s harvest. You have to start somewhere…

Maybe you’ve been a bit overwhelmed by the size of the problem. Maybe you feel like you don’t make a difference. Maybe, just maybe, you do. Helping at Opal’s Farm, whether by donating or volunteering is the first step. It’s something tangible.

Mother Teresa said something else that always comes to mind, too. She said, “We can do no great things; only small things with great love.” I’m no math genius but I’m pretty sure a whole bunch of small acts with great love constitutes a big thing.

Photo by Francesco Ungaro on Pexels.com

If you’re wanting to make a real, tangible difference in the lives of others please consider your donation or volunteer at Opal’s Farm. If you’re still not sure, I’ll give you another reason “why” tomorrow…

Aging, Business, Choices, Communication, Community, Connection, Conservation, Creation, Dogs, Donations, Emotional Health, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Friendship, Gardening, Gratitude, Health, Immunology, Neighbors, Non-Profits, Nutrition, Opal's Farm, Plowing, Practice, Preparation, Relationships, Service Organizations, Service to Others, Simplicity, Spirituality, Spring, Unity Unlimited, Inc., Urban Farming, Wellness, What Can I Do, Writing

Finding Your Why Down on the Farm: Part One

“Simpler solutions are more likely to be correct than complex ones.” – Occam’s Razor

Do you ever get so busy with a project that you overlook the bedrock of its success? Things have been moving quickly at Opal’s Farm: over 30,00 square feet of beds have been prepared and compost is coming. We are busy! We’ve been blessed with good Spring weather and we hope to take advantage of every moment to prepare the acreage for a bountiful harvest.

Jameson the Farm Dog takes a much needed break!

However, one of the TCU students working with us this semester sent me an email that brought me to a grinding halt (by the way, thank you Paris!) She asked a simple question, “Why?”. Why would someone want to volunteer at the Farm? Why would someone want to be a sponsor, a partner, or a “farmer” at Opal’s Farm?

Even as passionate as I am about Opal’s Farm, I had to stop and think hard about the question. In my work as a writer, it’s my job to write a clear concise message and show how a product or service will benefit others. If I’m honest, I’ve done a poor job of communicating that to you. I ask for your forgiveness. Sometimes the simplest question is the simplest solution…

There’s a plethora of reasons one should join us in the task at hand. When Paris asked me the “why” question was specifically regarding “why volunteer?”, so we’ll start there.

Reason #1:

Why volunteer at Opal’s Farm? The simple answer: it’s “Dirt Therapy”. What do I mean by that? If you love to tend your own garden, you know exactly what I mean. Something happens to us when we work with the soil. Study after study has shown improved mental health and relaxation are some of the immediate benefits. The increased physical activity and its benefits are obvious, but “dirt therapy” is something, something deeper.

According to The Immune Advantage (Ellen Mazo and the Editors of Prevention Health Books with Keith Berndtson, M.D.), “a simple gardening project at the University of Texas in Galveston produced uplifting findings among 24 volunteers ranging in age from 63 to 90” that included not only an overall feeling of well-being” but a far deeper spiritual component; one of community.

The book goes on to share the story of Dr. William Thomas, M.D. and founder of the Eden Alternative. He “has proof that people live healthier and longer with daily access to plants, animals, and children”. In the 300-plus nursing homes across the country that follow his program allowing residents their own pets, till their own gardens, and participate in programs with children… residents have fewer infections, fewer falls, and fewer skin wounds”. Moreover, the amount of medication each resident required dropped.

Something happens when people work the earth together, sharing stories and childhood memories. A feeling of well-being and contentment feeling of well-being, of a spiritual connection, takes place. Moreover, the UT-Galveston study showed that “there was no physical decline among the volunteers after 4 months”. Working the soil may not be the proverbial “Fountain of Youth”, but it sure helps.

“Dirt Therapy” is an amazing reason to come down to the farm and join us. We’ll be posting “work days” and someone is usually at Opal’s Farm daily except for Wednesday. We love our volunteers and want to be as flexible as possible to meet varied schedules. It’s always best to call ahead so we’ll be looking for you. The south end of the farm offered the best soil available so we’re often away from the front office/storage container at the north end. If you’d like to schedule a group or simply show up on your own, please know you’re welcome and appreciated!

As I mentioned before, there’s a myriad of reasons “why” you should be a part of Opal’s Farm – far too many to write about here so I’ll be following up with reason number two on Monday. I bet your “why” is on the list…

Awe, Communication, Community, Creation, Emotional Health, Environment, Faith, Opal's Farm, Peace, Prayer, Quotes, Revival, Self-Acceptance, Serenity, Spirituality, Springtime, Thoughts From the Porch, Uncategorized, Writing

“To love God is the greatest of virtues; to be loved by God is the greatest of blessings.” — Portuguese Proverb

Thoughts from the Porch: The world beyond the porch is still. Light is just beginning to peek over our neighbor’s roof to the east. I greet the sunrise with my first cup of coffee and some Miles Davis. I’m not sure life gets much better than this. In a couple of hours, I’ll be incredibly busy at Opal’s Farm, but for now, I’m doing absolutely nothing and savoring the moment.

Photo by Pixabay on Pexels.com

I hope you savor each moment!

Bible, Communication, Community, Connection, Culture, Faith, Grace, Monday Mornings, Neighbors, Opal's Farm, Quotes, Service to Others, Thoughts From the Porch, Uncategorized, Unity Unlimited, Inc., What Can I Do, Work, Writing

Happy Monday

The test of love is in how one relates not to saints and scholars but to rascals — Abraham Joshua Heschel

Photo by Mircea Iancu on Pexels.com

Thoughts from the Porch: A very happy Monday to everyone! A thunderstorm passed through our little village last night, so I had a bit of time for the porch this morning while waiting for the sun to dry the topsoil a bit. It’s hard to plow mud! I’d prefer the rain waited until we finished the beds for planting, but in North Texas we take what we can get (most of the time anyway…)

Bad Weather, Communication, Community, Conservation, Creation, Donations, Environment, Faith, Fighting Poverty, Food Deserts, Food Insecurity, Gardening, Gratitude, Neighbors, Non-Profits, Nutrition, Opal's Farm, Persistence, Plowing, Preparation, Regeneration, Seasons, Service Organizations, Service to Others, Spring, Springtime, Thoughts From the Porch, Transformation, Unity Unlimited, Inc., Urban Farming, What Can I Do, Work, Writing

Cloudy and Cool

Thoughts From the Porch: I got up early this morning expecting a heavy rain, but found dry ground and overcast skies instead. I’m not complaining, mind you, but the weather folks were so insistent it’d be raining this morning, I planned to stay home and work about the house. As it is, I’ll take advantage of the dry weather to squeeze another day’s work out of Opal’s Farm. One can never tell how many dry days lay ahead. Such is Spring in Texas…

Photo by Pixabay on Pexels.com

I thoroughly enjoy my days at the farm. It can be frustrating being a “start-up”: money is always tight (and sometimes non-existent – hint, hint…) and grants are difficult unless you’ve been around a while. I’m so thankful for partners like the White Settlement Home Depot store and Team Depot, Zimmerer Kubota, Healthy Tarrant Collaborative, and Container King for providing the support and tools that make Opal’s Farm a success.

The first year of farming is the most difficult. It’s extremely labor intensive. There’s infrastructure to be built and is contingent on the weather and volunteers to help with the work. We’ve been blessed with volunteers. TCU student interns are working on social media, fundraising and marketing. Riverside Arts District has provided neighborhood support for the farm. I receive calls inquiring, “can I volunteer?” The answer is a resounding yes. You have no idea how much we love our volunteers!

Well, I’m off to the farm again. Before I go, I want to remind you to go to Opal’s Farm Facebook Page or to www.unityunlimited/opalsfarm.org to make your secure donation today.