Category: Health

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Feeling Revived!

gregoryjoel

Thoughts From the Porch: It’s beautiful Fall morning on the porch.I had an incredible weekend at the Red Letter Revival in Dallas. I couldn’t goFriday, but I was able to attend Saturday. What a Sabbath! The workshops wereamazing. The worship service Saturday night was what I always imagined ‘church’to be. The presence of God’s spirit was overwhelming! A huge thank you toeveryone who worked so hard to make the weekend possible.

The weekend fulfilled the promise of its name – revival. I feel revived, refreshed, and renewed. Going into this weekend I found myself tired and worn down – physically, emotionally, and spiritually. The months since my hospital stay have been arduous, especially financially. Work, paying work, has been slow. Financial fear and frustration creep in despite my faith.

Most of my energies have been focused on Opal’s Farm. Compensation won’t start until later next year, but the initial footwork still must be done. Doing the “next right thing” can be scary at times. The only reason I mention this is because this weekend I received a reminder of God’s faithfulness.

I attended a workshop led by Rev. Edwin Robinson on “Undoing the Theology of Racism”. He started the workshop by singing and talking about ‘wading in the water’. He drew an analogy with Moses’ parting of the Red Sea as recorded in the Book of Exodus.

You see, Jews understand the event differently than most Christians. Moses didn’t simply put his foot in the water and the sea parted. He waded all the way in. It wasn’t until the water was up to his neck that the water began to part. Salvation from the pursuing Egyptians and the sea in front of them came when the water almost covered them, when they couldn’t see it coming.

That’s stuck with me all weekend. I’ve been feeling like the water’s up to my neck lately, the future unsure. That’s the feeling anyway. But that’s not the reality. Let me explain…

If I look back on my journey to this point in life, I can see that, God has always ‘parted the waters’ for me. Not just on occasion, but every time. Unfortunately, while I see clearly looking backwards, I’m flying blind while looking forward. Maybe that’s why they call it faith…

This weekend renewed my faith. Financially, there’s more month than money right now. Physically, I feel refreshed and ready to greet the day. Mentally, I’m still fearful but somehow less stressed. Most importantly, I feel revived spiritually. I’ve struggled with the whole idea of ‘church’.  I take the words of the Rabbi literally. Sometimes I think I’m one of the few when I see what others do in Jesus’ name.

I believe that Jesus “meant what He said”. I believe that following His instruction can help me become the man Idream of being: of loving God and loving others with all my heart, mind, and spirit. I believe that He really did bring good news of the Kingdom of God and I want to share it.

My heart and my spirit tell me that Opal’s Farm is a tangible way for me to share that good news. Not by words, but by example. Jesus feed the hungry, why shouldn’t I? The Apostle James said that “faith without works is dead”. In other words, walk the walk. If you believe it, act like it.

Finally, this weekend reminded me that I’m not alone. There’s a multitude of wonderful people of faith, Kingdom people who seek God’s will “on Earth as it is in Heaven”. I really needed that reminder.

So, thank you Red Letter Christians for putting together a great weekend. To learn more about the Red Letter Movement, visit www.redletterchristians.org . Colorful

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Can a Tomato Change the World?

gregoryjoel

I haven’t had much time to post anything. This was a blog from 2018 and it still applies today!

Thoughts From the Porch: I need to get a little personal here. I have an issue that’s close to the heart and after this week, I’m driven to share it with you. I haven’t spent much time on the porch. The early blast of Arctic weather has limited my time there. It must’ve delivered some silent signal to our trees last night. They seemed to release all their leaves at once. Except for the few bold ‘hangers-on’, the yard, sidewalk, and most of the porch is covered in dead and dying leaves.

My tomato and pepper plants succumbed to the freeze. I knew it was coming. The cycle of the seasons is inevitable. I know the time will always come to say goodbye to homegrown tomatoes for the winter. I had hoped we’d somehow escape the unusually early frost. It’s always difficult to say goodbye to tasty, fresh tomatoes, even if it’s only temporary.

I spent this last couple of weeks working on grant applications for Opal’s Farm. Everything met with our Director’s approval and I’m submitting them this morning. I haven’t written grants in many years, so there’s more than a little fear there. Did I do it right? What if they don’t come through? What if, what if, what if…

I want to do well: for the farm and as a writer. I guess I’ll find out how well I did when the grants are awarded.

I’d like to be offering a grand update on our progress, but the wet Fall weather has slowed tilling and bed preparation to a crawl. There’s still much to be done in this holiday (and giving) season. November 27th is the Global Day of Giving. I hope that you’ll keep Opal’s Farm in mind if such days are more convenient for you. Please remember though, donations aren’t contingent on special ‘giving days’, they are accepted 24/7, 365 days a year!

Personal experience has taught me that ‘playing in the dirt’ has the power to change lives and communities and provide solutions to problems far beyond food deserts and food scarcity. If that were all it did it would be a noble undertaking, but it’s much bigger than that.

Several years ago, I was working on a community garden in a local westside neighborhood for B.U.R.N. Ministries. Some of the young men who were in the youth program came to help one day when harvesting had begun. One of the young men asked me what “those are” as I was picking tomatoes. The question kind of took me back. I just assumed everyone knew what they were.

You see, he had grown up in an urban food desert. Most of his diet had consisted of processed foods from the local dollar and convenience stores. He had no idea what fresh produce looked like!

I pulled a tomato off the vine, wiped it off, handed it to him, and invited him to try it. He was reluctant at first. He took a small bite. I watched as his face went from a turned-up nose to a beaming smile. “That’s really good”, he said as he devoured the rest of the tomato. “Can I have another one?”

I’m not saying that one tomato is going to change the world. But I couldn’t help but notice how it changed his face and his perception. It was like shining a light in to a dark place. Once he ‘saw’ the opportunity in front of him he was able to taste the goodness of God’s world. I’d like to think it provided more than simply a great taste sensation. I’d like to think it provided hope.

That’s why Opal’s Farm is so important: to people, to the community, and to the next generation. A simple tomato has the power to change everything. That’s why I’m so passionate about a couple of acres and some wonderful produce.

I could go on and on. Educating people, feeding folks, and empowering individuals for stewardship and the opportunity to leave things a little better than they found it leaves me humbled and in awe of God’s creation.

As a professional writer, I’m supposed to craft my words carefully and ask you to be a financial partner with Opal’s Farm. I’d love for you to be a ‘farmer’, right alongside us whether it be with financial support or digging in the dirt. Moreover, I’m not too proud to beg. My wife always reminds me, “A closed mouth doesn’t get fed”. This is a golden opportunity to make a difference; to do something tangible. Right here. Right now.

So, I implore you to join us! You can reach us at:

http://www.unityunlimited.org

http://www.gregoryjoel.com

OpalsFarm on Facebook

@opalsfarm on Twitter

Autumn, Awe, Bad Weather, Christianity, Consequences, Courage, Depression, Emotional Health, Faith, Fall, Freelancing, Gifts, Grace, Gratitude, Health, Hope, Jesus, Letting Go, Opal's Farm, Patience, Prayer, Recovery, Simplicity, Spirituality, Storms, Texas, Thoughts From the Porch, Uncategorized, Urban Farming, Work, Writing

Have You Had Your Vitamin D Today?

gregoryjoel

red flower rose
Photo by Pixabay on Pexels.com

Thoughts From the Porch: I haven’t posted much this week. North Texas has seen the wettest October since recordkeeping began. The area lakes are one hundred percent full and dams are opening their floodgates to keep them from flooding. We’ve experienced some localized flooding, but the folks in to our south have been devastated by it. It hasn’t been one of our best months here.

People have been joking about swimming everywhere. If one more person makes a “Noah’s Ark” or webbed feet comment I might  run off screaming. Keep smiling, right?

time lapse photography of river
Photo by Irina Kostenich on Pexels.com

Work on Opal’s Farm has been at a standstill. The water level of the Trinity River made me a little apprehensive. Yet, it’s remained well below the levee height. The Water District cannot begin to disc and till the soil until it dries out for several days. We’ve gotten get a sunny day here and a day there, but the soil; is super saturated. We need at least a solid week of sunshine to even think about further progress.

It’s all been a bit much. To top it off, business has been slow enough that I took on a couple of indoor construction jobs to keep some income coming in. I’m thankful for the work. I do what needs to be done, even when doing so wears me out too much to write. I’ve sat down at the desk several times, but the words are stiff, like my body.

Thus, procrastination has reared its ugly head. I set aside writing for the next day and go to bed early. It’s the perfect escape mechanism for dealing with the miserable weather. Sometimes sleep will change the way I feel. My mood had begun to mirror October’s gloomy weather. I didn’t want to inflict myself and my dismal mood on anyone else.

Sleep is an amazing thing. Sunshine even more so. Sunlight on the human skin triggers a human’s ability to manufacture Vitamin D, “the sunshine vitamin”. Vitamin D is essential for overall health. Studies show it helps decrease high blood pressure and protect against inflammation. It helps muscles and even improves brain function. Lack of Vitamin D is a contributing factor in osteoporosis, muscle weakness, cancer, and depression. Given the last month, I can understand the depression aspect.

Unfortunately, few foods provide adequate amounts of Vitamin D. That’s why sunshine is so important.

The sun was already shining when I awoke this morning. I’m usually get up early enough to greet the sunrise, but not today. I slept in and awoke to my dog’s wet tongue and sunlight beaming through the window. I noticed my mood was much lighter. I was excited to get out of bed, rush through the awakening routine, and get to the porch.

My vision was clearer, my mind freer than it’s been in days. My coffee tasted better. Conversation with Margaret was lighter. Problems didn’t seem so overwhelming. The leaves fell more frequently, and the yellows and reds of autumn were more vibrant. I was filled with a sense of awe and gratitude once again. All brought about by a good night’s sleep and brilliant sunshine…

I often forget how simple life really is. The dispiriting, gloomy days of October will always give way to brighter days. Life’s like that. Sometimes it rains, sometimes it shines. Even when the rain seems like it will never cease, the sun will eventually return. Without the rain, I forget the incredible value of the sunshine.

My world mirrors the God I’ve come to know. There may be times it seems like the rain will never end. Yet, the sunshine always returns. The sun is always there even though its light is sometimes hidden behind the cloudy, dark skies of fear and self-doubt. Every time I quite trying to control the or wish away the weather, the light returns: ever reminding me that it’s all okay.

My friend Jim used to tell me things like, “It will all be okay when it’s over. If it’s not okay, then it’s not over” and “In the meantime, it’s just a mean time”. I used to hate hearing that when I was in the middle of a storm, but sure enough, the sun came out, the storm was over, and it was always okay. I come out a little battered but better able to weather any coming difficulties…

I’ve also come to know that I need God like I need Vitamin D. He’s “essential to overall health”. My “muscles” – physically, mentally, and above all, spiritually – are stronger. I’m no longer depressed, feeling overwhelmed by whatever bad weather life sends my way. His light prevents the cancer of resentment and unforgiveness. His light improves my thinking and especially, my vision. I can see the simple beauty of falling Autumn leaves and be at peace.

I’m going to get on with the day now. Now that the sun is shining there’s much to do and many things to see. Besides, I’ve had a Vitamin D deficiency lately…

Have you had your dose of Vitamin D today?

Autumn, Awe, Bible, Business, Christianity, Chronic Illness, Communication, Community, Culture, Dogs, Emotional Health, Faith, Fall, Family, Friendship, Gratitude, Health, Listening, Neighbors, Prayer, Recovery, Relationships, Simplicity, Spirituality, Texas, Thoughts From the Porch, Uncategorized, Unity Unlimited, Inc., What Can I Do

Who’s Your Village?

gregoryjoel

black metal armchair
Photo by Michael Morse on Pexels.com

Thoughts from the Porch: The leaves are starting to cover more of the yard more quickly than they did a couple of weeks ago. The blades of grass, which would shoot toward the sky after every rain last month have slowed to a crawl in their growth. Mowers scurrying along the freeway right-of-way signal colder weather is on the way. Despite the above-average temperatures, Fall is on its way to North Texas.

This week has been hectic (in a good way, for the most part) and the time on the porch is treasured beyond imagination. Margaret and I have been able to get out more, for which I’m grateful. I love to her out and about. The tender’s been stoked, and the brakes are off on Opal’s Farm. The wheels are turning faster now and building speed toward the ribbon-cutting ceremony ahead. The only blot on the week has been a persistent plumbing problem here at home. At least I’m able to be here to take care of it.

As I started my day with a cup of coffee, I felt intense gratitude for the day I’ve been given. I get to meet and work with some amazing people. I’ve often said I prefer the company of dogs and horses to most humans, and that seems to follow on days that I pour over my newsfeed and read about the pervasive anger and divisiveness in our society. I could go on a major rant about it all, but why?

Sometimes I feel a little like the Old Testament prophet, Elijah, in 1 Kings 19. He had seen so much of the selfish decadence of his world that he felt like he was totally alone and persecuted. Lord knows I’ve been there. Events can be overwhelming. I feel isolated, cynical, and sad. Depression clouds my view of the world. It often feels like, “What’s the use?”.

(side note: continuing feelings of “what’s the use, worthlessness, sadness and isolation are nothing to be trifled with, especially when nothing seems to help. It may be something for which relationships, gratitude, and spiritual pursuits aren’t enough. Please seek professional guidance)

Fortunately, Elijah’s story didn’t end there. Yours and mine doesn’t have to, either. God reminded him that he wasn’t alone. First, by speaking in a still, small voice so he was reminded he wasn’t spiritually alone. Second, by reminding him he wasn’t physically alone. In fact, God pointed to all the other people, 7,000 in his case, who had the same desire to make things better. That’s what God does and, continues to do for me on a regular basis.

Over the last several weeks many fantastic and selfless people have crossed my path: people who look to the common good and seek how to be of service. Opal’s Farm is the pathway God has granted me. Beginning with Ms. Opal, the farm’s namesake, I’ve met a succession of people who have blessed me in ways they’ll probably never know. God hasn’t left any of us alone. The world is filled with people who strive to make our community a better place by serving other, but I fail to take them into account. “You can’t see the forest because of all the trees…”

I write a lot about the people in my life and relationships. Probably more than you want to read, but I stress their importance, whether it’s personally, professionally, or spiritually. Mom used to tell me she could tell who I was by who my friends were. I didn’t appreciate her wisdom until I was older, but she was so right. The more I surround myself with great relationships, the better I become as a person.

My personal relationships keep my perspective positive, my business relationships sharpen my focus and service professionally, and my relationship with God expands my spiritual life. What are your relationships doing for you today? Are they a priority in your life? Are you grateful?

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Today is the big day!Today is the big day!

gregoryjoel

 

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Your donation today will help us continue to sponsor several community events and activities including:
• Healing the Broken – Domestic Violence Forum
• Diabetes Awareness – Walking for Wellness & Expo
• Opal’s Urban Farm
• Juneteenth Community Celebration

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We invite you to become a community partner or “urban farmer” with us. Together we can continue to build healthy, vibrant Fort Worth neighborhoods.

 

 


North Texas Giving Day offers a special opportunity to become a financial partner with Unity Unlimited as we work to better the world around us. GO to https://www.northtexasgivingday.org/unity-unlimited-inc.  to make your secure donation.
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