Tag: Health

Activism, Bad Weather, Business, Christianity, Climate Change, Community, Conservation, Creation, Donations, Environment, Fighting Poverty, Food Deserts, Food Insecurity, Freelancing, Gardening, God's Economics, Gratitude, Health, Neighbors, Non-Profits, Nutrition, Opal's Farm, Patience, Positive Thinking, Prayer, Relationships, Service Organizations, Service to Others, Simplicity, Spirituality, Stories, Thoughts From the Porch, Transformation, Uncategorized, Unity Unlimited, Inc., Urban Farming, Work, Writing

Can a Tomato Change the World?

gregoryjoel

I haven’t had much time to post anything. This was a blog from 2018 and it still applies today!

Thoughts From the Porch: I need to get a little personal here. I have an issue that’s close to the heart and after this week, I’m driven to share it with you. I haven’t spent much time on the porch. The early blast of Arctic weather has limited my time there. It must’ve delivered some silent signal to our trees last night. They seemed to release all their leaves at once. Except for the few bold ‘hangers-on’, the yard, sidewalk, and most of the porch is covered in dead and dying leaves.

My tomato and pepper plants succumbed to the freeze. I knew it was coming. The cycle of the seasons is inevitable. I know the time will always come to say goodbye to homegrown tomatoes for the winter. I had hoped we’d somehow escape the unusually early frost. It’s always difficult to say goodbye to tasty, fresh tomatoes, even if it’s only temporary.

I spent this last couple of weeks working on grant applications for Opal’s Farm. Everything met with our Director’s approval and I’m submitting them this morning. I haven’t written grants in many years, so there’s more than a little fear there. Did I do it right? What if they don’t come through? What if, what if, what if…

I want to do well: for the farm and as a writer. I guess I’ll find out how well I did when the grants are awarded.

I’d like to be offering a grand update on our progress, but the wet Fall weather has slowed tilling and bed preparation to a crawl. There’s still much to be done in this holiday (and giving) season. November 27th is the Global Day of Giving. I hope that you’ll keep Opal’s Farm in mind if such days are more convenient for you. Please remember though, donations aren’t contingent on special ‘giving days’, they are accepted 24/7, 365 days a year!

Personal experience has taught me that ‘playing in the dirt’ has the power to change lives and communities and provide solutions to problems far beyond food deserts and food scarcity. If that were all it did it would be a noble undertaking, but it’s much bigger than that.

Several years ago, I was working on a community garden in a local westside neighborhood for B.U.R.N. Ministries. Some of the young men who were in the youth program came to help one day when harvesting had begun. One of the young men asked me what “those are” as I was picking tomatoes. The question kind of took me back. I just assumed everyone knew what they were.

You see, he had grown up in an urban food desert. Most of his diet had consisted of processed foods from the local dollar and convenience stores. He had no idea what fresh produce looked like!

I pulled a tomato off the vine, wiped it off, handed it to him, and invited him to try it. He was reluctant at first. He took a small bite. I watched as his face went from a turned-up nose to a beaming smile. “That’s really good”, he said as he devoured the rest of the tomato. “Can I have another one?”

I’m not saying that one tomato is going to change the world. But I couldn’t help but notice how it changed his face and his perception. It was like shining a light in to a dark place. Once he ‘saw’ the opportunity in front of him he was able to taste the goodness of God’s world. I’d like to think it provided more than simply a great taste sensation. I’d like to think it provided hope.

That’s why Opal’s Farm is so important: to people, to the community, and to the next generation. A simple tomato has the power to change everything. That’s why I’m so passionate about a couple of acres and some wonderful produce.

I could go on and on. Educating people, feeding folks, and empowering individuals for stewardship and the opportunity to leave things a little better than they found it leaves me humbled and in awe of God’s creation.

As a professional writer, I’m supposed to craft my words carefully and ask you to be a financial partner with Opal’s Farm. I’d love for you to be a ‘farmer’, right alongside us whether it be with financial support or digging in the dirt. Moreover, I’m not too proud to beg. My wife always reminds me, “A closed mouth doesn’t get fed”. This is a golden opportunity to make a difference; to do something tangible. Right here. Right now.

So, I implore you to join us! You can reach us at:

http://www.unityunlimited.org

http://www.gregoryjoel.com

OpalsFarm on Facebook

@opalsfarm on Twitter

Autumn, Awe, Bad Weather, Christianity, Consequences, Courage, Depression, Emotional Health, Faith, Fall, Freelancing, Gifts, Grace, Gratitude, Health, Hope, Jesus, Letting Go, Opal's Farm, Patience, Prayer, Recovery, Simplicity, Spirituality, Storms, Texas, Thoughts From the Porch, Uncategorized, Urban Farming, Work, Writing

Have You Had Your Vitamin D Today?

gregoryjoel
red flower rose
Photo by Pixabay on Pexels.com

Thoughts From the Porch: I haven’t posted much this week. North Texas has seen the wettest October since recordkeeping began. The area lakes are one hundred percent full and dams are opening their floodgates to keep them from flooding. We’ve experienced some localized flooding, but the folks in to our south have been devastated by it. It hasn’t been one of our best months here.

People have been joking about swimming everywhere. If one more person makes a “Noah’s Ark” or webbed feet comment I might  run off screaming. Keep smiling, right?

time lapse photography of river
Photo by Irina Kostenich on Pexels.com

Work on Opal’s Farm has been at a standstill. The water level of the Trinity River made me a little apprehensive. Yet, it’s remained well below the levee height. The Water District cannot begin to disc and till the soil until it dries out for several days. We’ve gotten get a sunny day here and a day there, but the soil; is super saturated. We need at least a solid week of sunshine to even think about further progress.

It’s all been a bit much. To top it off, business has been slow enough that I took on a couple of indoor construction jobs to keep some income coming in. I’m thankful for the work. I do what needs to be done, even when doing so wears me out too much to write. I’ve sat down at the desk several times, but the words are stiff, like my body.

Thus, procrastination has reared its ugly head. I set aside writing for the next day and go to bed early. It’s the perfect escape mechanism for dealing with the miserable weather. Sometimes sleep will change the way I feel. My mood had begun to mirror October’s gloomy weather. I didn’t want to inflict myself and my dismal mood on anyone else.

Sleep is an amazing thing. Sunshine even more so. Sunlight on the human skin triggers a human’s ability to manufacture Vitamin D, “the sunshine vitamin”. Vitamin D is essential for overall health. Studies show it helps decrease high blood pressure and protect against inflammation. It helps muscles and even improves brain function. Lack of Vitamin D is a contributing factor in osteoporosis, muscle weakness, cancer, and depression. Given the last month, I can understand the depression aspect.

Unfortunately, few foods provide adequate amounts of Vitamin D. That’s why sunshine is so important.

The sun was already shining when I awoke this morning. I’m usually get up early enough to greet the sunrise, but not today. I slept in and awoke to my dog’s wet tongue and sunlight beaming through the window. I noticed my mood was much lighter. I was excited to get out of bed, rush through the awakening routine, and get to the porch.

My vision was clearer, my mind freer than it’s been in days. My coffee tasted better. Conversation with Margaret was lighter. Problems didn’t seem so overwhelming. The leaves fell more frequently, and the yellows and reds of autumn were more vibrant. I was filled with a sense of awe and gratitude once again. All brought about by a good night’s sleep and brilliant sunshine…

I often forget how simple life really is. The dispiriting, gloomy days of October will always give way to brighter days. Life’s like that. Sometimes it rains, sometimes it shines. Even when the rain seems like it will never cease, the sun will eventually return. Without the rain, I forget the incredible value of the sunshine.

My world mirrors the God I’ve come to know. There may be times it seems like the rain will never end. Yet, the sunshine always returns. The sun is always there even though its light is sometimes hidden behind the cloudy, dark skies of fear and self-doubt. Every time I quite trying to control the or wish away the weather, the light returns: ever reminding me that it’s all okay.

My friend Jim used to tell me things like, “It will all be okay when it’s over. If it’s not okay, then it’s not over” and “In the meantime, it’s just a mean time”. I used to hate hearing that when I was in the middle of a storm, but sure enough, the sun came out, the storm was over, and it was always okay. I come out a little battered but better able to weather any coming difficulties…

I’ve also come to know that I need God like I need Vitamin D. He’s “essential to overall health”. My “muscles” – physically, mentally, and above all, spiritually – are stronger. I’m no longer depressed, feeling overwhelmed by whatever bad weather life sends my way. His light prevents the cancer of resentment and unforgiveness. His light improves my thinking and especially, my vision. I can see the simple beauty of falling Autumn leaves and be at peace.

I’m going to get on with the day now. Now that the sun is shining there’s much to do and many things to see. Besides, I’ve had a Vitamin D deficiency lately…

Have you had your dose of Vitamin D today?

Christianity, Citizenship, Communication, Consequences, Courage, Culture, Domestic Violence, Emotional Health, Faith, Family, Grace, Grief, Jesus, LGBTQ, Listening, Marriage, Recovery, Relationships, Sexual Trauma, Survivors, Thoughts From the Porch, Uncategorized, Wellness, What Can I Do, Writing

I Can’t Remain Silent

gregoryjoel

“Silence in the face of evil is itself evil: God will not hold us guiltless. Not to speak is to speak. Not to act is to act.”—Dietrich Bonhoeffer

 

It’s probably a good thing I’ve been too busy to post anything this week. I’ve struggled over today’s post and it’s been on my mind since last weekend. It’s hard to write and even harder to put it out there on social media and in the blogosphere. You see, as much as I enjoy writing of God’s infinite love, grace, and mercy, there are times when I fall far short in extending the same to others. This is one of those times. Please allow me to explain.

Margaret and I each had grown children when we wed nearly six years ago. Our daughter, who has come out as transgender and changed her name to Gael, moved in with us a couple of years ago so it would be financially easier to complete her college. I only mention her identification as Gael, so you’ll know who I’m talking about. I’m still new to speaking and writing of our kid in the third person, but that’s the accepted means by which to refer to transgender individuals and what they have requested of family and friends. Moreover, I’m not sharing anything that Gael hasn’t already made public their self.

Perhaps because our children were young adults when we married, blending families went a bit smoother for us. Margaret and I have no ‘step’ children, just our kids and grandkids, and we love them to death. So, when Gael asked about moving home to finish school there was no thought of saying no. I’ve become closer to them as a result.

Margaret has been open about Gael having been sexual assaulted by their uncle when they were twelve years old. What I didn’t know until the last couple of years is how deeply that affected them. The confirmation of Brett Kavanaugh to the highest court in the land after sexual assault accusations probably triggered Gael’s Post-Traumatic Stress Disorder (PTSD) last weekend. As a result, we had an emotionally volatile weekend. I saw, and see daily, the lingering results of emotional pain caused by perpetrators such as their Uncle Phill. Although he, and people like Mr. Kavanaugh, go on about their lives without a care in the world, victims like Gael and their families live with the consequences of such heinous acts for a lifetime.

Needless to say, I’m angry: so much so that I want to lash out in revenge. I have a special place in my heart for women and children, but especially when it’s my kid. I wasn’t part of the family when it happened, but I am now and I see their lingering pain regularly. I see the tears and pain of remembrance. They, like all survivors, bear the scars of their trauma daily. Their uncle, like so many abusers, has never shown remorse and prefers to sweep it under the rug, ignoring the harm he has caused. Unfortunately, that happens in families and society as a whole. Part of me wants to make sure he pays a consequence, and quite frankly, I’d like to ‘kick his ass’, but that isn’t the answer. My first thoughts about anything like this are usually wrong…

It’s not my place to act as judge, jury, and executioner. God has freely granted me grace and mercy, not justice. I’m so glad I didn’t get what I deserved. So, who am I, having been lifted from the depths of addiction and self-centeredness, to withhold grace and mercy from others? That isn’t how my life works today. Revenge and ill-will only lead to resentment and bitterness, neither of which are appealing to me.

That being said, an acknowledgement of the wrong would allow some healing to take place, and that is what Margaret and I want for our kid. I’ve learned the importance of taking responsibility for my actions, acknowledging the harm done to someone else, and being willing to go to any lengths to make it right. Such an admission made it possible to receive the love, grace, and mercy waiting for me. I have no illusions that it’s not the case for men like their Uncle Phill or Brett Kavanaugh. Ironically, much can be forgiven when the crime is acknowledged. That’s when the healing begins…

So, what am I to do? Three things come to mind. First, I will love my kid through this and, though I wasn’t able to protect them then, I will do my best to protect them now. That means keeping my kid away from their perpetrator even if he shares DNA. That, too, has lasting consequences for others far beyond my kid or their uncle. They affect family get-togethers and holidays. Even when forgiveness is involved, it doesn’t mean forgetting. I will not allow my kid to be victimized over and over, placing them in the same room as their assailant and acting as though it’s all in the past so it’s okay re-traumatizes them.

Secondly, and probably more importantly, I can pray and seek God’s guidance through this whole mess. I truly believe in Jesus’ teaching. When he said that there is a better way than “an eye for an eye”, I believe him. I trust that his is a radically different view of the world than anything I’ve ever seen. It’s uncommon sense that leads me to live and love better, to be a better human being, and to be there for my kids, especially Gael.

Finally, I need to listen. I need to put aside preconceived notions about someone and listen to survivors of sexual trauma. I need to be empathetic and be there. Trevor Noah said that,

“People struggle to understand that two things can be contradictory and true at the same time. You could know somebody as a great person, and they could also be doing something that you don’t know about that makes them someone who you wouldn’t recognize. With Bill Cosby, people were like ‘that’s not the Cosby I know,’ and yeah, it’s not the Cosby you know. Unfortunately, it’s the Cosby somebody else knows.”

Just because somebody puts on a good guy image doesn’t exempt them from scrutiny when accusations are made. The past year and the emergence of the #metoo movement reminds me that ignoring the issue of sexual assault and harassment is to sanction it. To sanction it is to be a part of the problem. Like Dad used to say, “Son, you’re either part of the problem or part of the solution…”

Last weekend, Gael used social media to speak out against her perpetrator. The week before Christine Blasey Ford spoke to the world about her abuser. I applaud their courage and unwillingness to remain silent. Sexual assault, harassment, and, in Gael’s case, the assault of a child, is not a once and done crime. It has long lasting effects that plague survivors, their families, and society as a whole. Thank you Gael for speaking out and being an example. I can no longer be silent either. I hope you, gentle reader, won’t either.

Autumn, Awe, Bible, Business, Christianity, Chronic Illness, Communication, Community, Culture, Dogs, Emotional Health, Faith, Fall, Family, Friendship, Gratitude, Health, Listening, Neighbors, Prayer, Recovery, Relationships, Simplicity, Spirituality, Texas, Thoughts From the Porch, Uncategorized, Unity Unlimited, Inc., What Can I Do

Who’s Your Village?

gregoryjoel
black metal armchair
Photo by Michael Morse on Pexels.com

Thoughts from the Porch: The leaves are starting to cover more of the yard more quickly than they did a couple of weeks ago. The blades of grass, which would shoot toward the sky after every rain last month have slowed to a crawl in their growth. Mowers scurrying along the freeway right-of-way signal colder weather is on the way. Despite the above-average temperatures, Fall is on its way to North Texas.

This week has been hectic (in a good way, for the most part) and the time on the porch is treasured beyond imagination. Margaret and I have been able to get out more, for which I’m grateful. I love to her out and about. The tender’s been stoked, and the brakes are off on Opal’s Farm. The wheels are turning faster now and building speed toward the ribbon-cutting ceremony ahead. The only blot on the week has been a persistent plumbing problem here at home. At least I’m able to be here to take care of it.

As I started my day with a cup of coffee, I felt intense gratitude for the day I’ve been given. I get to meet and work with some amazing people. I’ve often said I prefer the company of dogs and horses to most humans, and that seems to follow on days that I pour over my newsfeed and read about the pervasive anger and divisiveness in our society. I could go on a major rant about it all, but why?

Sometimes I feel a little like the Old Testament prophet, Elijah, in 1 Kings 19. He had seen so much of the selfish decadence of his world that he felt like he was totally alone and persecuted. Lord knows I’ve been there. Events can be overwhelming. I feel isolated, cynical, and sad. Depression clouds my view of the world. It often feels like, “What’s the use?”.

(side note: continuing feelings of “what’s the use, worthlessness, sadness and isolation are nothing to be trifled with, especially when nothing seems to help. It may be something for which relationships, gratitude, and spiritual pursuits aren’t enough. Please seek professional guidance)

Fortunately, Elijah’s story didn’t end there. Yours and mine doesn’t have to, either. God reminded him that he wasn’t alone. First, by speaking in a still, small voice so he was reminded he wasn’t spiritually alone. Second, by reminding him he wasn’t physically alone. In fact, God pointed to all the other people, 7,000 in his case, who had the same desire to make things better. That’s what God does and, continues to do for me on a regular basis.

Over the last several weeks many fantastic and selfless people have crossed my path: people who look to the common good and seek how to be of service. Opal’s Farm is the pathway God has granted me. Beginning with Ms. Opal, the farm’s namesake, I’ve met a succession of people who have blessed me in ways they’ll probably never know. God hasn’t left any of us alone. The world is filled with people who strive to make our community a better place by serving other, but I fail to take them into account. “You can’t see the forest because of all the trees…”

I write a lot about the people in my life and relationships. Probably more than you want to read, but I stress their importance, whether it’s personally, professionally, or spiritually. Mom used to tell me she could tell who I was by who my friends were. I didn’t appreciate her wisdom until I was older, but she was so right. The more I surround myself with great relationships, the better I become as a person.

My personal relationships keep my perspective positive, my business relationships sharpen my focus and service professionally, and my relationship with God expands my spiritual life. What are your relationships doing for you today? Are they a priority in your life? Are you grateful?

Anxiety, Autumn, Awe, Christianity, Chronic Illness, Emotional Health, Faith, Family, Generations, Gratitude, Growing Up, Honor, Jesus, Love, Marriage, Monday Mornings, Prayer, Preparation, Relationships, Seasons, Stories, Thoughts From the Porch, Trust, Uncategorized, Weddings, Wellness, Writing

Never-ending Honeymoons…

gregoryjoel

Thoughts From the Porch: Yesterday was the big day for our son and our new daughter-in-law. We welcome Amanda into the family with tons of love and gratitude. She’s a beautiful, remarkable young woman and incredible addition to our family. We pray continued blessing and happiness for the Brandon and Amanda.

close up of wedding rings on floor
Photo by Megapixelstock on Pexels.com

It was a beautiful ceremony with pastoral surroundings. Despite the rain and grey skies, the wedding and reception went well, and a good time had by all who attended. We received a text from the happy couple this morning as they boarded the plane bound for the honeymoon. The best thing about the whole affair? It’s over!

I’m not a crabby old man mind you. I love weddings. I’ve had the privilege of performing many wedding ceremonies over the years. Couples, especially the brides, look more stunningly beautiful than ever, and I get to see the love in their eyes up close. There’s something incredibly holy about that moment. I’m always awed by the power and beauty I witness. It was no less holy seeing it from the attendee’s point of view.

However, I’m happy it’s over. The lead up to the big day was stressful for everyone in the family. It feels like a pressure valve a has been released and we can all breath again. No more worry about invitations, dresses, and food choices for the reception. After yesterday, Margaret and I slept in this morning. I can’t remember the last time I slept until 9:30! We spent an inordinate amount of time on the porch this morning. As I write this morning my thoughts are more about binge watching Netflix than finishing this post, so you may not be seeing this until Monday…

And so, it is Monday…

Monday has arrived, and it feels beautifully normal. Up early, coffee on, and time on the porch. I shall not bore you with the details. It feels like Fall though. For that I’m unbelievably grateful.

autumn autumn leaves blur close up
Photo by Vali S. on Pexels.com

Looking back at this weekend, I was reminded of my own marriage and how blessed I am. It will be our sixth anniversary in March. I know that doesn’t sound like a long time to folks who have been married for much longer, but it amazes me. I’m sure I’m not always the easiest person to live with.

Margaret and I had been friends for several years before we dated. I always wanted to go out with her, but quite frankly, I figured I was out of her league. I had been single for a long time and, because I had chosen to be public about my HIV status, I thought I’d remain that way. Being positive kind of screws up the whole dating thing. I’m not complaining, mind you, because looking back, I know God was preparing me for what was to come. I had to learn to love myself, and by His grace, my willingness, and an incredible group of men, I did. Loving myself allows me to love others fully. Maybe that’s why Jesus placed such importance on “loving others as you love yourself”.

During that time, He was also preparing Margaret. I guess it was no surprise that our courtship was short – only ninety-one days. Thanks to our many friends who banded together to pull off a gorgeous wedding in only eight days (many of you know the story), two became one. If such haste seems foolhardy, each day since has reaffirmed our (or at least my) decision. Apparently, we became a ‘magnet couple’ – I’m HIV positive and she’s is, and remains negative…

We’ve had some hurtles since our wedding day, most of them physical. A month after our wedding, I ended up in intensive care behind a post-operative meningitis infection for a month. It was touch and go. Margaret worried about planning a funeral a month after planning a wedding. Then a couple of years later, Margaret had complications from back surgery leading to chronic pain and decreased (and sometimes extremely little) mobility. Neither of us planned on these challenges, but it is what it is, right? All they are is speed bumps on this wonderful journey we began together.

Sometimes the challenges we face cause self-doubt. We’re not exempt, nor is anyone I know of. While Margaret isn’t an invalid by any means, there are days when she’s really hurting and needs more of my attention. I’m grateful that I work from home most days and can be there to help. She apologizes and wonders if I’m second-guessing getting married. I can say with absolute certainty that I’ve never had second thoughts. Yet, I can tell you that on the days I’m irritable, frustrated, or depressed I wonder if she’s rethinking this whole deal. Sometimes my brain is not my friend…

For both of us, self-doubt is fleeting, erased by the love we share. Feelings are one thing and, at least in my case, rarely have anything to do with reality. The reality is that I’m still awed that God could have blessed me so richly. I still get giddy when Margaret walks in the room. When I look into her eyes, I see the love there and I come back to reality quickly. I still can’t believe that she said yes…

I know that Saturday was Brandon and Amanda’s special day, but I need to tell you, it was truly special for me, too. Margaret stepped out of the bride’s room as we prepared to walk down the aisle. I was floored. She’d been locked away all day with the bride and bridesmaids getting ready for the ceremony. I saw my bride. She looked even more beautiful than the day we wed. I truly am the most blessed man in the world…

I hope that our kids have the same joy and love that Margaret and I share. If the vows they wrote for one another are any indicator, then I’m certain they will. If I could offer any advice to the newlyweds, it would be this: never lose you sense of wonder that your spouse chose to spend the rest of their life with you. When in doubt, remember how they looked at you on your wedding day, and perhaps more importantly, how you looked at them.

My prayer for you all is that you feel the butterflies and the awe every time the love of your life walks in the room…

animal beautiful biology bloom
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