Category: Prayer

Autumn, Awe, Bad Weather, Christianity, Consequences, Courage, Depression, Emotional Health, Faith, Fall, Freelancing, Gifts, Grace, Gratitude, Health, Hope, Jesus, Letting Go, Opal's Farm, Patience, Prayer, Recovery, Simplicity, Spirituality, Storms, Texas, Thoughts From the Porch, Uncategorized, Urban Farming, Work, Writing

Have You Had Your Vitamin D Today?

gregoryjoel
red flower rose
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Thoughts From the Porch: I haven’t posted much this week. North Texas has seen the wettest October since recordkeeping began. The area lakes are one hundred percent full and dams are opening their floodgates to keep them from flooding. We’ve experienced some localized flooding, but the folks in to our south have been devastated by it. It hasn’t been one of our best months here.

People have been joking about swimming everywhere. If one more person makes a “Noah’s Ark” or webbed feet comment I might  run off screaming. Keep smiling, right?

time lapse photography of river
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Work on Opal’s Farm has been at a standstill. The water level of the Trinity River made me a little apprehensive. Yet, it’s remained well below the levee height. The Water District cannot begin to disc and till the soil until it dries out for several days. We’ve gotten get a sunny day here and a day there, but the soil; is super saturated. We need at least a solid week of sunshine to even think about further progress.

It’s all been a bit much. To top it off, business has been slow enough that I took on a couple of indoor construction jobs to keep some income coming in. I’m thankful for the work. I do what needs to be done, even when doing so wears me out too much to write. I’ve sat down at the desk several times, but the words are stiff, like my body.

Thus, procrastination has reared its ugly head. I set aside writing for the next day and go to bed early. It’s the perfect escape mechanism for dealing with the miserable weather. Sometimes sleep will change the way I feel. My mood had begun to mirror October’s gloomy weather. I didn’t want to inflict myself and my dismal mood on anyone else.

Sleep is an amazing thing. Sunshine even more so. Sunlight on the human skin triggers a human’s ability to manufacture Vitamin D, “the sunshine vitamin”. Vitamin D is essential for overall health. Studies show it helps decrease high blood pressure and protect against inflammation. It helps muscles and even improves brain function. Lack of Vitamin D is a contributing factor in osteoporosis, muscle weakness, cancer, and depression. Given the last month, I can understand the depression aspect.

Unfortunately, few foods provide adequate amounts of Vitamin D. That’s why sunshine is so important.

The sun was already shining when I awoke this morning. I’m usually get up early enough to greet the sunrise, but not today. I slept in and awoke to my dog’s wet tongue and sunlight beaming through the window. I noticed my mood was much lighter. I was excited to get out of bed, rush through the awakening routine, and get to the porch.

My vision was clearer, my mind freer than it’s been in days. My coffee tasted better. Conversation with Margaret was lighter. Problems didn’t seem so overwhelming. The leaves fell more frequently, and the yellows and reds of autumn were more vibrant. I was filled with a sense of awe and gratitude once again. All brought about by a good night’s sleep and brilliant sunshine…

I often forget how simple life really is. The dispiriting, gloomy days of October will always give way to brighter days. Life’s like that. Sometimes it rains, sometimes it shines. Even when the rain seems like it will never cease, the sun will eventually return. Without the rain, I forget the incredible value of the sunshine.

My world mirrors the God I’ve come to know. There may be times it seems like the rain will never end. Yet, the sunshine always returns. The sun is always there even though its light is sometimes hidden behind the cloudy, dark skies of fear and self-doubt. Every time I quite trying to control the or wish away the weather, the light returns: ever reminding me that it’s all okay.

My friend Jim used to tell me things like, “It will all be okay when it’s over. If it’s not okay, then it’s not over” and “In the meantime, it’s just a mean time”. I used to hate hearing that when I was in the middle of a storm, but sure enough, the sun came out, the storm was over, and it was always okay. I come out a little battered but better able to weather any coming difficulties…

I’ve also come to know that I need God like I need Vitamin D. He’s “essential to overall health”. My “muscles” – physically, mentally, and above all, spiritually – are stronger. I’m no longer depressed, feeling overwhelmed by whatever bad weather life sends my way. His light prevents the cancer of resentment and unforgiveness. His light improves my thinking and especially, my vision. I can see the simple beauty of falling Autumn leaves and be at peace.

I’m going to get on with the day now. Now that the sun is shining there’s much to do and many things to see. Besides, I’ve had a Vitamin D deficiency lately…

Have you had your dose of Vitamin D today?

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What’s Your Story?

gregoryjoel

Thoughts From the Porch: A more accurate title for today’s post would be “Thoughts from the Desk”. A cold front flew through the neighborhood Sunday night, leaving a cold Arctic wind and black, rain-filled skies in its wake. It was eighty-one degrees one day and, in the forties the next. I didn’t stay on the porch very long. Needless to say, it’s much cozier here at Dad’s old roll-top. We had chili for dinner last night and our coffee intake has risen dramatically. Something about such weather makes them both taste exquisite and, so very necessary. Such is Fall in North Texas…

clear glass window with moist effect
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Margaret loves to watch the musical competition shows like The Voice, America’s Got Talent, and X Factor. I am not that crazy about them, although I come and watch when she asks me to see a good performance. I tend to be a bit snobbish about such popular shows, but if I’m honest, I’ve developed an interest as well.

I never watched them before. They tend to be too ‘pop’ for my taste. Heck, before Margaret and I married, I didn’t even own a television. I streamed PBS on my computer. I’d hear people talking about the latest ‘star’, but I didn’t have a clue what they were talking about.

I’ve always had a problem with the idea of ‘instant stardom’. There are so many unbelievably talented musicians, singers, and songwriters in the world. They endure the grind of the road, playing in roadhouses and clubs almost every night. Family life, if they have any, is marked with long separations. They pay their dues, hoping for the big break that may never come. Yet, they continue despite the rigors of life as a touring musician.

They do it because they are musicians. They can’t do anything else. I get it. I write because that’s what writers do. I love writing (whether I’m good at it or not…). Musicians perform because they love what they do. I’m grateful for all the indie labels and the Internet for exposing me to so much more of the great talent out there.

I always wondered what attracted people to these programs. Then I watched a few of them and their appeal became clear. They tell a story, and everyone loves a good story.

They all tell stories about the various contestants. Stories that draw the audience in and develop an emotional bond between strangers. The contestant often had some major difficulty to overcome prior to coming on the show. It may be the loss of a family member, recovering from a debilitating illness, of huge obstacles that stood in the way. Each has had to move beyond some trauma and overcome their fears to become the next big star. America votes for who they want to win. Votes are not always based on sheer talent. People love the ‘rags to riches’ story. There’s always someone to identify with. That’s what gets the votes and the ratings…

I see it in my personal and professional life. It’s all about living a better story. I hope to assist others in living, and telling, a better story as well. As the old saying goes, “Actions speak louder than words.”

Once I understood the story, and not just the talent, I saw why these programs have such a following. We love heroes. Everyone wants to be a hero. We love people who overcome terrible odds and win the prize. Great literature, no matter what genre, survives because of heroes. The Voice has been on for fifteen seasons, not because of the talent they showcase, but the heroes they produce.

art business close up decor
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I want to be a hero today, but being a hero requires work. I used to look on these programs with disdain because they seemed too easy – rewards without the work – but it took a lot of practice and courage just to reach the stage. So, I had to ask myself:

  • How many times have I expected to be on the proverbial ‘stage’ without putting in the work to get there?
  • How many times has my fear of rejection, like all the auditions or in my case, submissions, kept me from realizing my dreams?
  • How often have I lacked the courage to take the next step?
  • How often have I sought the ‘easy way out’ or settled for less than the best?
  • If I were absolutely certain it was my last day on Earthy, would I e happy with how I spent it?

I ask myself these questions daily, not because I want to be the next big star, but because I want to be who I was created to be and have life “in abundance”. One of my favorite authors, Henry David Thoreau said,

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.”

I get it today. Fear can keep me from following my passion. Today, I pray for the courage to take the next step, to be the man I was created to be, and follow it up with action: to step out on the stage despite my fears, perform my best, and grab onto the things that are truly important to me. I hope you do as well…

Autumn, Awe, Bible, Business, Christianity, Chronic Illness, Communication, Community, Culture, Dogs, Emotional Health, Faith, Fall, Family, Friendship, Gratitude, Health, Listening, Neighbors, Prayer, Recovery, Relationships, Simplicity, Spirituality, Texas, Thoughts From the Porch, Uncategorized, Unity Unlimited, Inc., What Can I Do

Who’s Your Village?

gregoryjoel
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Thoughts from the Porch: The leaves are starting to cover more of the yard more quickly than they did a couple of weeks ago. The blades of grass, which would shoot toward the sky after every rain last month have slowed to a crawl in their growth. Mowers scurrying along the freeway right-of-way signal colder weather is on the way. Despite the above-average temperatures, Fall is on its way to North Texas.

This week has been hectic (in a good way, for the most part) and the time on the porch is treasured beyond imagination. Margaret and I have been able to get out more, for which I’m grateful. I love to her out and about. The tender’s been stoked, and the brakes are off on Opal’s Farm. The wheels are turning faster now and building speed toward the ribbon-cutting ceremony ahead. The only blot on the week has been a persistent plumbing problem here at home. At least I’m able to be here to take care of it.

As I started my day with a cup of coffee, I felt intense gratitude for the day I’ve been given. I get to meet and work with some amazing people. I’ve often said I prefer the company of dogs and horses to most humans, and that seems to follow on days that I pour over my newsfeed and read about the pervasive anger and divisiveness in our society. I could go on a major rant about it all, but why?

Sometimes I feel a little like the Old Testament prophet, Elijah, in 1 Kings 19. He had seen so much of the selfish decadence of his world that he felt like he was totally alone and persecuted. Lord knows I’ve been there. Events can be overwhelming. I feel isolated, cynical, and sad. Depression clouds my view of the world. It often feels like, “What’s the use?”.

(side note: continuing feelings of “what’s the use, worthlessness, sadness and isolation are nothing to be trifled with, especially when nothing seems to help. It may be something for which relationships, gratitude, and spiritual pursuits aren’t enough. Please seek professional guidance)

Fortunately, Elijah’s story didn’t end there. Yours and mine doesn’t have to, either. God reminded him that he wasn’t alone. First, by speaking in a still, small voice so he was reminded he wasn’t spiritually alone. Second, by reminding him he wasn’t physically alone. In fact, God pointed to all the other people, 7,000 in his case, who had the same desire to make things better. That’s what God does and, continues to do for me on a regular basis.

Over the last several weeks many fantastic and selfless people have crossed my path: people who look to the common good and seek how to be of service. Opal’s Farm is the pathway God has granted me. Beginning with Ms. Opal, the farm’s namesake, I’ve met a succession of people who have blessed me in ways they’ll probably never know. God hasn’t left any of us alone. The world is filled with people who strive to make our community a better place by serving other, but I fail to take them into account. “You can’t see the forest because of all the trees…”

I write a lot about the people in my life and relationships. Probably more than you want to read, but I stress their importance, whether it’s personally, professionally, or spiritually. Mom used to tell me she could tell who I was by who my friends were. I didn’t appreciate her wisdom until I was older, but she was so right. The more I surround myself with great relationships, the better I become as a person.

My personal relationships keep my perspective positive, my business relationships sharpen my focus and service professionally, and my relationship with God expands my spiritual life. What are your relationships doing for you today? Are they a priority in your life? Are you grateful?

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Rolodexes

gregoryjoel

 

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Thoughts From the Porch: It’s been a crazy week already and it’s only Wednesday. It’s all been ‘good’ crazy. My professional obligations have overflowed into my personal time. Combine them with whatever allergen blew in with the last cold front and I sniffle and sneeze my way through the day…

I was sitting here sorting through the various business cards and it occurred to me that I need a new Rolodex. Some of you know what I’m talking about: that circular file that holds your contacts, addresses, and phone numbers. I’m not sure many people use them anymore. Everyone else seems to organize such things online. I guess my friend Gary was right. I’m a dinosaur…

It’s not that I’m technologically illiterate, mind you. Heck, I write for a living and that includes the web and social media. It’s just that keyboards and screens feel so impersonal at times. Heck, I lost my phone one time and couldn’t call friends or family because their numbers were stored by the phone’s contact list. I can still remember my very first home number – GL (short for the Glendale exchange)1-0249 (and yes, kids, there was a time when they had letters instead of numbers). I could tell you what part of town someone was calling from by the prefix, which was helpful as caller ID was still years away. One memorized the important numbers in one’s life, wrote them in a phone and address book, or filed them on a Rolodex for future reference. Nowadays, they all go to the phone by name instead of having to dial. I was married two years before I could tell you my wife’s phone number. It was filed away by name on a contact screen. Sometimes smart phones make me feel dumb…

Don’t get me wrong. I love emerging technology and all the new toys. They make life, professionally and personally, so much easier. The world has become much smaller as a result, too. It’s nothing to be able to communicate, both audibly and visibly, with folks on the other side of the world in a microsecond. I definitely find research on the internet preferable to the long hours spent in the library or on the phone. Unfortunately, technology is often impersonal at times and that can be brutal on relationships.

As I’ve grown older I’ve come to believe that everything in life is about relationships. For all the connectedness technology enables, it inhibits real relationship. One night shortly after Margaret and I started dating, she asked me to come to ‘family night’ at her house. As we all found our seats in the living room and turned on the movie, it became apparent that no one was either talking or watching the movie. Instead, everyone’s face was buried in a phone screen. I think they were texting each other across the living room. Just so you know, we have great, loving relationships with all our kids, but after that evening I became increasingly aware of the downside of technology – stifling relationships.

I’m not a big ‘phone guy’. One of the biggest complaints a friend has about me is that I don’t answer my phone right away. I leave it in the truck when I’m meeting or working with a client. They aren’t paying me to answer my cell phone. I always return calls. I am not, and I refuse, to be tethered to my phone. Besides, I value ‘face time’, and not the iPhone kind, over phones calls, texts, and emails. One of the best pieces of advice my mentor ever gave me was to spend more time watching and listening. The experts say that much of our conversations are non-verbal. We say more with our body language and actions. Just ask my wife. She hates it when I sigh or roll my eyes and still say okay…

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Something special takes place between people when they sit and share together. The closer my relationship, the more one is aware of the non-verbal cues between one another. My non-verbal cues often indicate a far deeper meaning than what I say. They often turn my “everything’s okay” into “what’s really going on?”. As a result, my relationship with others, and with myself, deepens.

The ultimate face time takes place over the dinner table. In certain cultures, a meal is the most intimate offering one can give to another. To paraphrase another friend, “I don’t get to choose who I am kind to, but I do get to choose who I have dinner with”. Many of my best memories are of meals shared and friendship enjoyed. I guess it’s no wonder that Jesus spent a lot of time hanging out with people over the dinner table…

Here in a bit, I’ll head off to a Development Group that meets weekly to discuss personal and professional development, how to be of service to others, and network with other professionals. It’s something I look forward to every Wednesday. There are no cell phones or computer screens present; only good food and good folks. We spend the time together trading business cards and the weeks news. I always feel uplifted and full of energy when I leave. That rarely happens when I step away from this computer screen.

I’m okay being a dinosaur. What all the great technology doesn’t do is help me be a better human being. I need other folks to help me get there. I need relationships. Technology is a great tool, but they are not the be all and end all. So, before I get to the meeting, I think I’ll stop by the office supply store and see if they carry a Rolodex…

Anxiety, Autumn, Awe, Christianity, Chronic Illness, Emotional Health, Faith, Family, Generations, Gratitude, Growing Up, Honor, Jesus, Love, Marriage, Monday Mornings, Prayer, Preparation, Relationships, Seasons, Stories, Thoughts From the Porch, Trust, Uncategorized, Weddings, Wellness, Writing

Never-ending Honeymoons…

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Thoughts From the Porch: Yesterday was the big day for our son and our new daughter-in-law. We welcome Amanda into the family with tons of love and gratitude. She’s a beautiful, remarkable young woman and incredible addition to our family. We pray continued blessing and happiness for the Brandon and Amanda.

close up of wedding rings on floor
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It was a beautiful ceremony with pastoral surroundings. Despite the rain and grey skies, the wedding and reception went well, and a good time had by all who attended. We received a text from the happy couple this morning as they boarded the plane bound for the honeymoon. The best thing about the whole affair? It’s over!

I’m not a crabby old man mind you. I love weddings. I’ve had the privilege of performing many wedding ceremonies over the years. Couples, especially the brides, look more stunningly beautiful than ever, and I get to see the love in their eyes up close. There’s something incredibly holy about that moment. I’m always awed by the power and beauty I witness. It was no less holy seeing it from the attendee’s point of view.

However, I’m happy it’s over. The lead up to the big day was stressful for everyone in the family. It feels like a pressure valve a has been released and we can all breath again. No more worry about invitations, dresses, and food choices for the reception. After yesterday, Margaret and I slept in this morning. I can’t remember the last time I slept until 9:30! We spent an inordinate amount of time on the porch this morning. As I write this morning my thoughts are more about binge watching Netflix than finishing this post, so you may not be seeing this until Monday…

And so, it is Monday…

Monday has arrived, and it feels beautifully normal. Up early, coffee on, and time on the porch. I shall not bore you with the details. It feels like Fall though. For that I’m unbelievably grateful.

autumn autumn leaves blur close up
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Looking back at this weekend, I was reminded of my own marriage and how blessed I am. It will be our sixth anniversary in March. I know that doesn’t sound like a long time to folks who have been married for much longer, but it amazes me. I’m sure I’m not always the easiest person to live with.

Margaret and I had been friends for several years before we dated. I always wanted to go out with her, but quite frankly, I figured I was out of her league. I had been single for a long time and, because I had chosen to be public about my HIV status, I thought I’d remain that way. Being positive kind of screws up the whole dating thing. I’m not complaining, mind you, because looking back, I know God was preparing me for what was to come. I had to learn to love myself, and by His grace, my willingness, and an incredible group of men, I did. Loving myself allows me to love others fully. Maybe that’s why Jesus placed such importance on “loving others as you love yourself”.

During that time, He was also preparing Margaret. I guess it was no surprise that our courtship was short – only ninety-one days. Thanks to our many friends who banded together to pull off a gorgeous wedding in only eight days (many of you know the story), two became one. If such haste seems foolhardy, each day since has reaffirmed our (or at least my) decision. Apparently, we became a ‘magnet couple’ – I’m HIV positive and she’s is, and remains negative…

We’ve had some hurtles since our wedding day, most of them physical. A month after our wedding, I ended up in intensive care behind a post-operative meningitis infection for a month. It was touch and go. Margaret worried about planning a funeral a month after planning a wedding. Then a couple of years later, Margaret had complications from back surgery leading to chronic pain and decreased (and sometimes extremely little) mobility. Neither of us planned on these challenges, but it is what it is, right? All they are is speed bumps on this wonderful journey we began together.

Sometimes the challenges we face cause self-doubt. We’re not exempt, nor is anyone I know of. While Margaret isn’t an invalid by any means, there are days when she’s really hurting and needs more of my attention. I’m grateful that I work from home most days and can be there to help. She apologizes and wonders if I’m second-guessing getting married. I can say with absolute certainty that I’ve never had second thoughts. Yet, I can tell you that on the days I’m irritable, frustrated, or depressed I wonder if she’s rethinking this whole deal. Sometimes my brain is not my friend…

For both of us, self-doubt is fleeting, erased by the love we share. Feelings are one thing and, at least in my case, rarely have anything to do with reality. The reality is that I’m still awed that God could have blessed me so richly. I still get giddy when Margaret walks in the room. When I look into her eyes, I see the love there and I come back to reality quickly. I still can’t believe that she said yes…

I know that Saturday was Brandon and Amanda’s special day, but I need to tell you, it was truly special for me, too. Margaret stepped out of the bride’s room as we prepared to walk down the aisle. I was floored. She’d been locked away all day with the bride and bridesmaids getting ready for the ceremony. I saw my bride. She looked even more beautiful than the day we wed. I truly am the most blessed man in the world…

I hope that our kids have the same joy and love that Margaret and I share. If the vows they wrote for one another are any indicator, then I’m certain they will. If I could offer any advice to the newlyweds, it would be this: never lose you sense of wonder that your spouse chose to spend the rest of their life with you. When in doubt, remember how they looked at you on your wedding day, and perhaps more importantly, how you looked at them.

My prayer for you all is that you feel the butterflies and the awe every time the love of your life walks in the room…

animal beautiful biology bloom
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