Category: Health

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The Shutdown May be Over but the Pain Is Not

gregoryjoel

“When people were hungry, Jesus didn’t say, “Now is that political or social?” He said, “I feed you.” Because the good news to a hungry person is bread.” – Desmond Tutu

In October of 2018 I shut down my business to work full-time as the Farm Manager for Opal’s Farm. I knew from my first meeting with Ms. Opal that the farm is where I was called to be, but the first time I saw the whole five acres tilled I wondered how I’d ever “eat the elephant” in front of me. Thanks to my dear friend and mentor, Charlie Blaylock, I didn’t have to. He told me to take one bite at a time, plant one row at a time, and do what I could do each day. If I did that the “elephant” would turn into a glorious farm.

Charlie was right. Nobody wanted to donate to a dream that first year, so money was scarce. All we had were donated tools, donated seeds, and one volunteer to help start our first acre (We love you, Brendan!). The two of us built beds, planted those donated seeds, and with help from the weather that year we had our first harvest on the first acre of Opal’s Farm. What started as a vision of what could be has become a reality over the last seven years. Ms. Opal reminds me that “we’ve done so much with so little for so long that we can do anything with nothing.”

Once we had something to show the funds started coming in slowly and we added more tools, equipment, and crops each season. More volunteers came to the farm and became valued members of the Opal’s Farm community. We were even able to add some paid farmhands (my back was celebrating!). We’ve been proud members of the Cowtown Farmers Market since 2019, hosted events and pop-up neighborhood markets, and opened our own Opal’s Farm Stand in 2024. We became an authorized Supplemental Nutrition Assistance Program – SNAP – retailer in 2023 and recently added the Double Up Bucks program this year thanks to Texas Health Community Hope and Double Up Texas.

The past ten months have seen many changes in the political and social climate we live and work in. It came to a head when the federal government came to a screeching halt for forty-three days while the Democrats and Republicans argued about policies and funding issues. On October 27th, SNAP Benefits halted to forty-two million Americans in addition to the many federal workers going without paychecks during the shutdown. Food insecurity and hunger became an even harsher reality for more low-income households, seniors, and children. People face tough choices – food or medicine and bills, – even if the shutdown has ended for now.

I have private opinions regarding the debacle but the bottom line for me is that food is neither political nor social in nature as so eloquently in the above Desmond Tutu quote. Food is a basic human right for everyone. It’s not whether one is Democrat or Republican, wealthy or poor, but for everyone. No one, especially our seniors and children, should have to go hungry.

Opal’s Farm is committed to helping those affected by the government shutdown through our farm stand at the Funkytown Mindful Market and the “Doc” Sessions Community Center. In partnership with @Sustainable Food Center (SFC), we are launching

Double Up Fresh Bucks / Dólares Frescos, a temporary program to support farmer sales

and food access for families at our market. 💚

Double Up Fresh Bucks / Dólares Frescos provides [$30 or market amount] worth of

market dollars for shoppers to buy any food or drink item.

Any market shopper affected by loss of services and/or income due to the government

shutdown can receive Double Up Fresh Bucks / Dólares Frescos. Double Up Fresh

Bucks / Dólares Frescos expire on December 31, 2025.

How to Participate:

1️⃣ Visit us at Funkytown Mindful Market (1201 Wesleyan St.) on the 1st Saturday of the month and at Opal’s Farm Stand (“Doc” Sessions Community Center 201 S. Sylvania) every other Saturday from 1pm to 3pm

2️⃣Ask to receive Double Up Fresh Bucks / Double Up Dólares Fresco

We’ll see you there!

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Bumps in the Road

gregoryjoel

It’s been an interesting Spring at Opal’s Farm. I’ve been busier than a one-armed paper hanger as my uncle used to say.

For one thing, I received a letter from the Social Security Administration this week. It said I’ve reached the age where I am now considered retired. I have to laugh when I realize Ms. Opal “retired” the year after I graduated high school. If that’s what retirement looks like, then I’m grateful for it. It means I can focus on loving and serving others full-time just like her. At ninety-eight, she reminds me that she just keeps running forward so the good Lord can’t catch her to take her home. Besides, there’s so much more to do. Especially now…

The other thing that happened is a little less humorous. My left knee blew out on me last Wednesday as I was putting tools away for the day. That wouldn’t have been unusual as it tends to happen now that I’m old enough to suffer the consequences of an overactive youth. This time was different. It didn’t stop hurting the next day and the pain was in a different part of my knee and increasing rather than decreasing. I decided Friday afternoon I had better go to the ER and have it checked out.

Fortunately, nothing is broken, but since X-rays don’t show cartilage or ligament damage, I’ll be seeing the orthopedic surgeon this week. Moreover, the ER doc said I had a lot of arthritis, and the next step was a knee replacement. I feared that might be the case. I guess I’ll find out this week. It’s a pretty big bump in the road.

He also told me to take steroids and pain medicine, wear the immobilizer, use the crutches, and stay off my knee for a few days. I can take medication. I can use the immobilizer most of the time. I can even use the crutches sometimes. However, for a farmer four days of bed rest isn’t possible this time of year. My doctor and I have an agreement – I don’t tell him how to practice medicine and he doesn’t tell me how to farm.

I went market and “Taste the C.U.R.E” class yesterday. If people ask me what happened I simply tell the truth – I got older!

I guess there’s more news to come and a lot of decisions to be made. I’ll just hobble along and work on the farm until then. I’m going to be much slower so I’m extra grateful for the volunteers we have right now. Spring is the busiest time of year for farmers and Opal’s is no exception. The farm still needs daily care. I’ll be there as long as the good Lord lets me, but we need extra volunteer help right now. Please think of us if you have a little spare time and want to get you’re hands dirty. After all, dirt don’t hurt.

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Buy Local – Now More Than Ever

gregoryjoel

I apologize for not posting regularly over the last couple of months. Opal’s Farm is going through several changes right now – most notably in staff. Recent cuts to USDA funding and January resignations have left the farm work to myself, my Volunteer Coordinator, Stacey Harwood, and a small number of volunteers. We are still on track for all our Spring planting and looking forward to a great harvest.

The bipolar Texas weather hasn’t helped even though it has kept things interesting. The freezing weather one week and in the eighties the next caused some of the winter crops to bolt. That was followed by seventy-two hours of sub-freezing weather and the plants took it much harder than the first round of freezes. The good news is that it looks like we’ve had our last hard freeze. Tomatoes are coming on the 17th and the rest of Spring planting is underway. We’re looking forward to bringing the Spring harvest to market!

I would also like to take a moment to talk about the many non-profit organizations working in agriculture and food systems. They have endured financial hardships due to the recent changes at the USDA. Some programs that aid farmers and farm organizations have been shut down indefinitely as funding has been frozen or eliminated entirely. Economic uncertainty faces us all.

The average age of a farmer in Texas is sixty-two. Part of our mission is to incubate new farms and train new farmers. American Farmland Trust has a slogan that says it all: “No farms. No food”. Please consider the importance of our local farmers, the healthy fresh produce they bring to our community, and the education they bring to the next generation of farmers, both urban and rural.

I’ve spent the last two months with our “Taste the C.U.R.E.” students and seen the interest and willingness to be part of the grower’s community. Not only do they want healthy food for themselves, but they want to feed their neighbors. Urban agriculture is a growing alternative to high food prices and the ultra-processed food found at the big grocery stores. We hope the movement continues to grow and that you can become a part of it.

You can support your local farmers and food system through financial donations, calling your elected representatives, volunteering at a local farm, or simply shopping local at your local farmers market or farm stand. Not only is local produce healthier, it ensures that food access is available to your community. Food access is not a “DEI” issue. It should be available to all of us. Healthy food is a basic human right. Your local farmers are working long hours to feed us all. Buy local and support your local farm!

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Empowering You

gregoryjoel

I hope everyone is staying hydrated and healthy now that summer seems to have started in earnest. We’re hanging in there and keeping the summer crops watered to keep bringing you fresh, healthy, LOCAL produce (you can’t get much more local when you’re right next to downtown!).

We have so much to pass on to you all. June has been an amazing month already and Juneteenth is right around the corner. One of the Juneteenth events you shouldn’t miss is the Empowering You – Education, Health, and Job Fair to be held tomorrow and Saturday at the Trinity River Campus of Tarrant County College. See the attached flyer for details and while you’re there, come see us at the Opal’s Farmstand.

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Shop Local!

gregoryjoel

Greetings from Opal’s Farm. We will not be at Cowtown Farmers Market this week. The busy Spring planting season came to a bit of a halt this morning. The rain that came in overnight has been great for the farm and not so great for “being under the weather” physically. We will be there next Saturday morning and hate missing the Spring Festival this weekend. Bring your umbrellas and join the fun at Cowtown Farmers Market today!

I can’t stand to miss our family and friends at the market. Over the last five years, Cowtown Farmers Market has truly become family. It’s the highlight of my week. There’s something special about our market and the farmers and vendors who come each week to bring fresh local produce, meats, honey, and all kinds of other local products. I’ve learned so much from the knowledge freely shared by the farmers and friends there.

I grew up in Fort Worth but spent many days at my Uncle Carl’s ranch in South Texas or my Uncle Roof’s dairy farm up towards Boyd. I tend to be more of a carnivore when it comes to diet. That remained the case until I came to Cowtown. You see, Cowtown is unlike the way most folks shop for groceries. People actually stop and talk to one another. No avoiding hurried and harried people with shopping carts and frustration with checkout lines. You won’t find one self-checkout stand at the market; although people may line up because one of our farmers has something special that week (especially when peaches, tomatoes, and blueberries come in).

Photo by Nuzul Arifa on Pexels.com

I’m no vegetarian, nor am I knocking those who are. I still love meat, but Cowtown helped me broaden my food experience. Customers have shared their many ways to cook the fresh produce we bring to market each week and I’ve tried them all (well, most of them anyway). I’ve incorporated many of their recipes into my diet. I even like greens now (except for kale – you all like it so we’ll keep growing it for you – I’m not there yet…).

I hope you will all head out to Cowtown Farmers Market on Saturday mornings. Get to know our local farmers and vendors. Cowtown is a producer-only market. All the farms are within a 150-mile radius of Fort Worth. Everything is truly local. No one is a reseller – getting their produce from a distributor or wholesaler. In other words, we don’t have field tomatoes in January or Brussell Sprouts in August. Learning to eat what’s in season is not only respecting the Earth’s rhythms but benefits overall health as well.

Food is one thing we all have in common. It is to be savored and enjoyed by family and friends and so should shopping for it!